Dr. M's Women and Children First Podcast

Dr. M's Women and Children First Podcast

Author: Dr. Chris Magryta, "Dr. M" Language: English Episodes: 302
In a world overflowing with health advice, it can be difficult to find clear, trustworthy guidance, especially for mothers and families. Dr. M's Women and Children First Podcast cuts through the noise with grounded, evidence-based conversations. Hosted by Dr. Chris Magryta, a physician known to his audience as Dr. M, this show delves into the intricate science behind maternal wellness, childhood development, and lifelong family health. Each episode focuses on translating complex medical and nutritional research into practical, actionable steps. You'll hear discussions that span from prenatal care and infant nutrition to managing family fitness and navigating common childhood ailments, all through a lens of preventive medicine. Dr. M brings both professional expertise and a relatable perspective to topics that matter most to parents and caregivers. The goal is to empower you with knowledge, helping to build a foundation for resilient health from the very beginning. Tune in for a thoughtful exploration of how modern science can inform age-old wisdom about raising healthy children and supporting mothers. This podcast is a resource for anyone seeking to make informed decisions, offering depth and clarity on the journey through parenthood and pediatric health.
Episodes
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 26 [not-audio_url] [/not-audio_url]

Duration: 0:00
Sleep Restriction and Immune Health It has long been known that sleep is a truth teller of mood. The poorer the sleep quality, the poorer the emotional response. Every parent knows this with a child short on sleep. What…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 25 [not-audio_url] [/not-audio_url]

Duration: 12:34
Reading Part II Let us follow up on last weeks newsletter on reading as a cultural advantage and a human need in truth. What do we know about the neuroscience of reading dysfunction or weakened ability to achieve the goa…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 24 [not-audio_url] [/not-audio_url]

Duration: 0:00
Reading If you want to spend any amount of time with your child beyond hugs, feeding and basic life duties, I would recommend reading above all else. I find it hard to believe that this is the first article that I have w…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 23 [not-audio_url] [/not-audio_url]

Duration: 14:10
Stress and a Woman's Ability to Conceive - The Healthy Mind Is Key. How was it meant to be? Humans were designed to be excellent at handling acute stress while chronic stress on the other hand was never expected to be pa…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 22 [not-audio_url] [/not-audio_url]

Duration: 14:32
What are the main preventable etiologies for childhood death under the age of five years? According to the data compile by UNICEF, we see the following for the world: 1) Prematurity 18% 2) Pneumonia 14% 3) Birth Asphyxia…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 21 [not-audio_url] [/not-audio_url]

Duration: 12:45
Excess Weight Gain, Obesity and Immune Related Diseases in 2 cases I want to share a few recent case experiences that shed light on the patient provider experience in the context of a collaborative clinic model based on…
Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 20 [not-audio_url] [/not-audio_url]

Duration: 15:56
“It is your reaction to an adversity not the adversity itself that determines how your life’s story develops.” Dieter Uchtdorf WHY? What are the Underpinnings of Disease? What have we really learned over the last one to…