917 - Regaining His Ability To Walk with Dr. Josh Axe | Mindset as Medicine

917 - Regaining His Ability To Walk with Dr. Josh Axe | Mindset as Medicine

Author: Dr. Michael Ruscio, DC July 15, 2024 Duration: 49:19
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
HealthHealth & FitnessAlternativeFitness

Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book, "Think This, Not That." If you're undergoing health challenges, this episode will help guide you towards healing. Listen now!

 

Check out Dr. Axe's podcasts! 

Ancient Health Podcast: https://www.youtube.com/playlist?list=PLVINYOg5zyBY691Htma-UtCo2nQNhjl3T

The Dr, Josh Axe Show: https://youtube.com/@drjoshaxe?si=4iar1l0zXlCQ2hzQ

 

Grab a copy of "Think This, Not That": https://joshaxe.com/

Timestamps

00:00 Intro

02:46 His debilitating injury story

08:32 How he healed 

15:13 Being a hero vs. victim

22:40 Releasing unhealthy mindsets

32:08 Good gut health practices

39:22 Why mindset is important 

44:53 Overcoming limiting beliefs 

 

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➡️The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED:

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➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:

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➡️Do THIS Every Morning for Better Brain Health:

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Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

 

And if you have any questions or topics you would like covered in the future, let me know in the comments!

 

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Featured Studies 

📉 A controlled trial of arthroscopic surgery for osteoarthritis of the knee:

https://pubmed.ncbi.nlm.nih.gov/12110735/

📉 Effects of open-label placebos in clinical trials:

https://pubmed.ncbi.nlm.nih.gov/33594150/

📉 Can words hurt? Patient-provider interactions during invasive procedures:

https://pubmed.ncbi.nlm.nih.gov/15733657/

 

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

 

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. 

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  

*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Author: Language: English Episodes: 100

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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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