924 - The (Surprising) Supplement That Makes Antidepressants More Effective

924 - The (Surprising) Supplement That Makes Antidepressants More Effective

Author: Dr. Michael Ruscio, DC August 12, 2024 Duration: 16:34

Did you know that supplementation can improve depression and anxiety? A surprising new study has found that supplements can also enhance the effectiveness of popular antidepressant medications!  Learn more, watch now.

 

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➡️Serotonin and Depression: That New Study Isn't What You Think:

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Featured Studies 

📉Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity:

https://pubmed.ncbi.nlm.nih.gov/28483500/

📉 Clinical, gut microbial and neural effects of a probiotic add-on therapy in depressed patients:

https://pubmed.ncbi.nlm.nih.gov/35654766/

📉 Gut dysbiosis in severe mental illness and chronic fatigue:

https://pubmed.ncbi.nlm.nih.gov/33558650/

📉 Probiotics fortify intestinal barrier function:

https://pubmed.ncbi.nlm.nih.gov/37168869/

📉 Probiotics for adults with major depressive disorder compared with antidepressants:

https://pubmed.ncbi.nlm.nih.gov/38219239/

📉 National, State-Level, and County-Level Prevalence Estimates of Adults Aged ≥18 Years Self-Reporting a Lifetime Diagnosis of Depression: https://www.cdc.gov/mmwr/volumes/72/wr/mm7224a1.htm

📉 U.S. Depression Rates Reach New Highs: https://news.gallup.com/poll/505745/depression-rates-reach-new-highs.aspx

📉 Real-World Data on SSRI Antidepressant Side Effects: https://pubmed.ncbi.nlm.nih.gov/19724743/

📉  Incidence and duration of side effects and those rated as bothersome with selective serotonin reuptake inhibitor treatment for depression: https://pubmed.ncbi.nlm.nih.gov/15291685/

📉 Most common antidepressants: https://www.definitivehc.com/resources/healthcare-insights/top-antidepressants-by-prescription-volume

📉Bacillus coagulans MTCC 5856 for the management of major depression with irritable bowel syndrome:

https://pubmed.ncbi.nlm.nih.gov/29997457/

📉Gut feelings: A randomised, triple-blind, placebo-controlled trial of probiotics for depressive symptoms:

https://pubmed.ncbi.nlm.nih.gov/31078831/

📉 A double-blind, randomized, placebo-controlled trial of Lactobacillus helveticus and Bifidobacterium longum for the symptoms of depression: https://pubmed.ncbi.nlm.nih.gov/28068788/

📉 Probiotics as an effective therapeutic approach in alleviating depression symptoms: an umbrella meta-analysis: https://pubmed.ncbi.nlm.nih.gov/35348020/



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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Author: Language: English Episodes: 100

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Podcast Episodes
984 - Top Treatments To Relieve Stress, Inflammation & Gut Health [not-audio_url] [/not-audio_url]

Duration: 38:17
Stress, inflammation, gut and nervous system health are all interconnected. The good news is, treating one often helps to improve the others. Specifically, if you're experiencing any type of stressor, it would be benefic…
983 - This Top Treatment Heals SIBO, IBD & Autoimmune Disease [not-audio_url] [/not-audio_url]

Duration: 28:27
This top treatment can help you heal SIBO, inflammatory bowel diseases (IBD) such as Crohn's disease or ulcerative colitis and irritable bowel syndrome (IBS) – the elemental diet. It can also assist in treating other aut…
981 - Top 8 Powerful Supplements With Multiple Health Benefits [not-audio_url] [/not-audio_url]

Duration: 46:08
Discover 8 powerful supplements that deliver multiple health benefits in this comprehensive episode! We'll cover Berberine, Castor Oil, Thiamine, Collagen, Curcumin, Huperzine A, Black Seed, and Methylene Blue - each off…
980 - Expert Reveals Signs You Have Parasites (And How to Treat) [not-audio_url] [/not-audio_url]

Duration: 1:51:43
Today I'm excited to have board-certified internist and complex chronic disease expert, Dr. Tania Dempsey back on the podcast to discuss parasites. Hidden parasites are more common than you think and may even be related…
979 - The Top 3 Diet Plans For SIBO, Candida & Histamine Intolerance [not-audio_url] [/not-audio_url]

Duration: 28:18
Did you know that the best diets for your gut healing depend on your gut type? After years of helping clients through various gut treatments, I've found that the best foods need to be tailored specifically to SIBO, candi…
978 - L-Glutamine for Gut Health, Immunity, Brain & Muscle [not-audio_url] [/not-audio_url]

Duration: 30:56
L-Glutamine stands as one of the most powerful amino acids for optimizing gut health, muscle function, immune and brain health. It's a common solution for leaky gut, but overall can enhance the improvement of other thera…
977 - The Powerful Effects of Red Light Therapy [not-audio_url] [/not-audio_url]

Duration: 35:16
Red light therapy delivers scientifically-backed benefits that transform aging, thyroid function, autoimmune responses, and cognitive performance. In this episode, I'll reveal how red light therapy optimizes your mitocho…