924 - The (Surprising) Supplement That Makes Antidepressants More Effective

924 - The (Surprising) Supplement That Makes Antidepressants More Effective

Author: Dr. Michael Ruscio, DC August 12, 2024 Duration: 16:34

Did you know that supplementation can improve depression and anxiety? A surprising new study has found that supplements can also enhance the effectiveness of popular antidepressant medications!  Learn more, watch now.

 

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Featured Studies 

📉Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity:

https://pubmed.ncbi.nlm.nih.gov/28483500/

📉 Clinical, gut microbial and neural effects of a probiotic add-on therapy in depressed patients:

https://pubmed.ncbi.nlm.nih.gov/35654766/

📉 Gut dysbiosis in severe mental illness and chronic fatigue:

https://pubmed.ncbi.nlm.nih.gov/33558650/

📉 Probiotics fortify intestinal barrier function:

https://pubmed.ncbi.nlm.nih.gov/37168869/

📉 Probiotics for adults with major depressive disorder compared with antidepressants:

https://pubmed.ncbi.nlm.nih.gov/38219239/

📉 National, State-Level, and County-Level Prevalence Estimates of Adults Aged ≥18 Years Self-Reporting a Lifetime Diagnosis of Depression: https://www.cdc.gov/mmwr/volumes/72/wr/mm7224a1.htm

📉 U.S. Depression Rates Reach New Highs: https://news.gallup.com/poll/505745/depression-rates-reach-new-highs.aspx

📉 Real-World Data on SSRI Antidepressant Side Effects: https://pubmed.ncbi.nlm.nih.gov/19724743/

📉  Incidence and duration of side effects and those rated as bothersome with selective serotonin reuptake inhibitor treatment for depression: https://pubmed.ncbi.nlm.nih.gov/15291685/

📉 Most common antidepressants: https://www.definitivehc.com/resources/healthcare-insights/top-antidepressants-by-prescription-volume

📉Bacillus coagulans MTCC 5856 for the management of major depression with irritable bowel syndrome:

https://pubmed.ncbi.nlm.nih.gov/29997457/

📉Gut feelings: A randomised, triple-blind, placebo-controlled trial of probiotics for depressive symptoms:

https://pubmed.ncbi.nlm.nih.gov/31078831/

📉 A double-blind, randomized, placebo-controlled trial of Lactobacillus helveticus and Bifidobacterium longum for the symptoms of depression: https://pubmed.ncbi.nlm.nih.gov/28068788/

📉 Probiotics as an effective therapeutic approach in alleviating depression symptoms: an umbrella meta-analysis: https://pubmed.ncbi.nlm.nih.gov/35348020/



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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Author: Language: English Episodes: 100

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Podcast Episodes
965 - Top 7 Supplements To Boost Your Digestion & Gut Health [not-audio_url] [/not-audio_url]

Duration: 40:58
Your digestion and gut health can benefit tremendously from using these 7 supplements! In this compilation, I'll go over the best and most appropriate use of each supplement, recommend protocols and breakdown each one's…
964 - 4 Easy Ways to Stimulate the Vagus Nerve [not-audio_url] [/not-audio_url]

Duration: 45:49
Learn how to stimulate your vagus nerve to heal our gut, stress & more! Tune in. Work with us at our virtual clinic: https://drruscio.com/virtual-clinic/ Product mentions: Vagustim: https://vagustim.io/products/ 👇 Watch…
963 - The Silent Symptoms of Biofilm; 3 Warning Signs [not-audio_url] [/not-audio_url]

Duration: 38:52
Do you keep relapsing after treating candida, SIBO or other conditions? The culprit behind these never-ending cycles may be biofilms. In this episode, I'll explain how biofilms form, help you identify signs that you have…
962 - 6 Overlooked Causes of Heartburn (GERD) And How to Treat [not-audio_url] [/not-audio_url]

Duration: 49:08
In this episode, I'll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! https://drruscio.com/virtual-clinic/ Product mentions: Thiamega https://www.objectivenutrients.com/produ…
961 - The TOP Natural Remedies For Constipation Relief [not-audio_url] [/not-audio_url]

Duration: 30:19
Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation an…
959 - How to Tell When 'SIBO' Is Actually Candida [not-audio_url] [/not-audio_url]

Duration: 51:06
In today's episode, we are happy to hear from our clinic's Dr. Scott and one of his patients, Keith about his successful experience tackling gut health issues. Keith's case posed a very common conundrum that we've seen i…
958 - The Top Diet & Supplements For Healing Histamine Intolerance [not-audio_url] [/not-audio_url]

Duration: 30:55
If you're experiencing histamine intolerance, it's important to consider a few different factors in order to adequately heal. From addressing your gut's specific needs to differentiating between supplements and medicatio…
956 - Black Cumin Seed Oil's Remarkable Benefits (Backed by Science) [not-audio_url] [/not-audio_url]

Duration: 36:32
Black cumin, also known as black seed oil, is an ancient remedy that has a multitude of surprising benefits! I was very impressed to find it improves fungal overgrowth, thyroid health, cholesterol and more. I'll dive int…