928 - 5 Warning Signs You're Histamine Intolerant (& What You Can Do)

928 - 5 Warning Signs You're Histamine Intolerant (& What You Can Do)

Author: Dr. Michael Ruscio, DC August 26, 2024 Duration: 30:45
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
HealthHealth & FitnessAlternativeFitness

Many of our viewers watch our videos to improve their gut health.  Did you know that histamine intolerance can directly relate to gut issues?  Learn the 5 warning signs that you're histamine intolerant,  and what you can do to start healing. 

Low histamine diet handout:  https://drruscio.com/wp-content/uploads/2019/04/HistamineHandout.pdf

 

👇 Watch more videos like this 👇 

➡️Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker:

https://www.youtube.com/watch?v=lI1QW2bBJn8&t=1s

➡️You Didn't Know This About Lyme Disease (and How to Heal) | Dr. Tania Dempsey

https://www.youtube.com/watch?v=4r_Ud5Cmp9Y&t=2s

➡️Healthy Food Paradoxes: Fiber and Histamine:

https://www.youtube.com/watch?v=TD2UdTzT9vQ&t=79s

➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:

https://www.youtube.com/watch?v=NF5gOX-VsFY&t=78s

➡️This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health:

https://www.youtube.com/watch?v=6wk9GaT2mtw

➡️The Link Between MCAS, POTS, and EDS with Dr. Leonard Weinstock:

https://www.youtube.com/watch?v=RaiG8pNie20&t=119s

 

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

 

And if you have any questions or topics you would like covered in the future, let me know in the comments!

 

👇Read these next 👇

➡️Which Probiotic Is Best for Histamine Intolerance?: https://drruscio.com/which-probiotic-is-best-for-histamine-intolerance/

➡️DIY: How to Do a Castor Oil Pack: https://drruscio.com/how-to-do-a-castor-oil-pack/

➡️Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/

➡️These 11 Supplements Can Help Strike Hormonal Balance: https://drruscio.com/how-to-balance-hormones-with-supplements/

➡️Can SIBO Cause Histamine Intolerance?: https://drruscio.com/can-sibo-cause-histamine-intolerance/

➡️Can Histamine Intolerance Be Cured?: https://drruscio.com/can-histamine-intolerance-be-cured/

 

Featured Studies 

📉Circadian profiling reveals higher histamine plasma levels and lower diamine oxidase serum activities in 24% of patients with suspected histamine intolerance compared to food allergy and controls:

https://pubmed.ncbi.nlm.nih.gov/29154390/

📉 Pilot Study on the Prevalence of Diamine Oxidase Gene Variants in Patients with Symptoms of Histamine Intolerance: https://pubmed.ncbi.nlm.nih.gov/38674832/

📉 Histamine Intolerance-The More We Know the Less We Know. A Review: https://pubmed.ncbi.nlm.nih.gov/34209583/

📉 Histamine intolerance: https://pubmed.ncbi.nlm.nih.gov/36931880/

📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption:

https://pubmed.ncbi.nlm.nih.gov/28042564/

📉 Effect of Candida albicans plus histamine on prostaglandin E2 production by peripheral blood mononuclear cells from healthy women and women with recurrent candidal vaginitis: https://pubmed.ncbi.nlm.nih.gov/1906913/

📉 Candida-induced histamine release from basophils: relationship to house dust- and anti-IgE-induced secretion: https://pubmed.ncbi.nlm.nih.gov/2411109/

📉  What to know about Candida when you have Mast Cell Activation Syndrome | Histamine Intolerance:

https://mastcell360.com/what-to-know-about-candida-when-you-have-mast-cell-activation-syndrome-histamine-intolerance/

📉  Small intestinal bacterial overgrowth: histopathologic features and clinical correlates in an underrecognized entity: https://pubmed.ncbi.nlm.nih.gov/20121616/

📉 Histamine Intolerance-The More We Know the Less We Know. A Review:

https://pubmed.ncbi.nlm.nih.gov/34209583/

📉Effect of the menstrual cycle on serum diamine oxidase levels in healthy women:

https://pubmed.ncbi.nlm.nih.gov/23099198/



Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

 

Get the Latest Updates

Facebook - https://www.facebook.com/DrRusciodc 

Instagram - https://www.instagram.com/drrusciodc/ 

Pinterest - https://www.pinterest.com/drmichaelrusciodc 

 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Author: Language: English Episodes: 100

Official website RSS
instagramyoutubeapple_music
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Podcast Episodes
965 - Top 7 Supplements To Boost Your Digestion & Gut Health [not-audio_url] [/not-audio_url]

Duration: 40:58
Your digestion and gut health can benefit tremendously from using these 7 supplements! In this compilation, I'll go over the best and most appropriate use of each supplement, recommend protocols and breakdown each one's…
964 - 4 Easy Ways to Stimulate the Vagus Nerve [not-audio_url] [/not-audio_url]

Duration: 45:49
Learn how to stimulate your vagus nerve to heal our gut, stress & more! Tune in. Work with us at our virtual clinic: https://drruscio.com/virtual-clinic/ Product mentions: Vagustim: https://vagustim.io/products/ 👇 Watch…
963 - The Silent Symptoms of Biofilm; 3 Warning Signs [not-audio_url] [/not-audio_url]

Duration: 38:52
Do you keep relapsing after treating candida, SIBO or other conditions? The culprit behind these never-ending cycles may be biofilms. In this episode, I'll explain how biofilms form, help you identify signs that you have…
962 - 6 Overlooked Causes of Heartburn (GERD) And How to Treat [not-audio_url] [/not-audio_url]

Duration: 49:08
In this episode, I'll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! https://drruscio.com/virtual-clinic/ Product mentions: Thiamega https://www.objectivenutrients.com/produ…
961 - The TOP Natural Remedies For Constipation Relief [not-audio_url] [/not-audio_url]

Duration: 30:19
Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation an…
959 - How to Tell When 'SIBO' Is Actually Candida [not-audio_url] [/not-audio_url]

Duration: 51:06
In today's episode, we are happy to hear from our clinic's Dr. Scott and one of his patients, Keith about his successful experience tackling gut health issues. Keith's case posed a very common conundrum that we've seen i…
958 - The Top Diet & Supplements For Healing Histamine Intolerance [not-audio_url] [/not-audio_url]

Duration: 30:55
If you're experiencing histamine intolerance, it's important to consider a few different factors in order to adequately heal. From addressing your gut's specific needs to differentiating between supplements and medicatio…
956 - Black Cumin Seed Oil's Remarkable Benefits (Backed by Science) [not-audio_url] [/not-audio_url]

Duration: 36:32
Black cumin, also known as black seed oil, is an ancient remedy that has a multitude of surprising benefits! I was very impressed to find it improves fungal overgrowth, thyroid health, cholesterol and more. I'll dive int…

«12345678910»