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994 - The Top 5 Gut Treatments For IBS, Bloating & Acid Reflux in 2025

994 - The Top 5 Gut Treatments For IBS, Bloating & Acid Reflux in 2025

Author: Dr. Michael Ruscio, DC November 24, 2025 Duration: 27:37
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
HealthHealth & FitnessAlternativeFitness

Irritable Bowel Syndrome (IBS) and acid reflux are gut-brain connection conditions that heal best when both areas are addressed. In this episode, I'll walk you through the most effective supplements, dietary strategies, and nervous system regulation tools you need to know in 2025 to actually heal IBS.

 

✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

 

📖Free Guides:

Low FODMAP Diet: https://drruscio.com/guides/get-low-fodmap-diet-guide/

Gut Reset: https://drruscio.com/guides/get-gut-reset-guide/

 

💊Products/Supplements

Elemental Diet: https://store.drruscio.com/products/elemental-heal-whey-free

Triple therapy: https://store.drruscio.com/products/triple-therapy-probiotic

CurcuSelect: https://store.drruscio.com/products/curcuselect 

Vagustim: https://vagustim.io/

 

👇 Watch more videos like this 👇 

➡️A Simple Probiotic Protocol to Improve IBS & Leaky Gut:https://www.youtube.com/watch?v=drayyAojUJA

➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE

➡️Why You Have Abdominal Bloating & Pain – And How to Fix It: https://www.youtube.com/watch?v=mZL3fWbkg8A

➡️New Research to Resolve Constipation, Food Reactivity & Reflux: https://www.youtube.com/watch?v=mKqpq5eeEUw

➡️Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: https://www.youtube.com/watch?v=eMb0g9llW4Y

➡️4 Causes of Constipation & The Most Effective Solutions:https://www.youtube.com/watch?v=FarxCaFxkXI

➡️Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research): https://www.youtube.com/watch?v=_GtIs8vA6G4

➡️How to Fix Heartburn (Reflux) without Acid Blockers: https://www.youtube.com/watch?v=4f6c4rFufDo

➡️The Top 5 Best Supplements For Gut Healing: https://www.youtube.com/watch?v=8ePXJKf7pGo

 

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

 

And if you have any questions or topics you would like covered in the future, let me know in the comments!

 

👇Read these next 👇

➡️ How to Improve IBS-C Without Using Laxatives: https://drruscio.com/what-is-ibs-c/

➡️ Probiotics for IBS: What You Should Know:https://drruscio.com/ibs-probiotics/

➡️ IBS: What It Is and How to Treat It: https://drruscio.com/what-is-ibs/

➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/

 

📌Timestamps

00:00 Intro 

00:10 What is IBS?

00:25 The gut-brain connection

02:12 Low FODMAP diet

10:15 Elemental diet

11:43 Probiotics

19:22 Curcumin

22:01 Vagus nerve stimulation tools

 

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Facebook - https://www.facebook.com/DrRuscio

Instagram - https://www.instagram.com/drruscio/

 

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

 

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

 

*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.

 


Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Author: Language: English Episodes: 50

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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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