Educator Wellness Podcast

It’s no secret that the demands on K-12 educators extend far beyond lesson plans and grading. The Educator Wellness Podcast exists to meet those unique challenges head-on, offering a dedicated space to explore what it truly means to sustain your own well-being in order to show up fully for your students. Hosted by Dr. Kari Vogelgesang of the Scanlan Center for School Mental Health at the University of Iowa, each conversation moves beyond general advice, bringing nationally-recognized experts into a practical dialogue about the multifaceted dimensions of health. You’ll hear honest reflections on topics that matter most in school settings, from managing stress and building resilience to fostering a supportive school culture. The aim is always to translate insight into action, so every episode provides tangible strategies you can consider for your own classroom or building. This isn’t about adding one more thing to your list; it’s about reshaping your approach to the work you already do, with your own wellness as the necessary foundation. Tune in for a thoughtful blend of personal reflection and professional wisdom, all designed to help educators navigate their vital roles with greater balance and intention. The views and opinions expressed by the hosts and guests in this podcast are their own.