Fitness Confidential

Fitness Confidential

Author: Vinnie Tortorich Language: English Episodes: 1000
You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Episodes
The Heart Doesn't Lie with Ken Coleman - Episode 2555 [not-audio_url] [/not-audio_url]

Duration: 1:05:23
Episode 2555- On this Friday show, Vinnie Tortorich welcomes financial guru Ken Coleman, and they discuss success, having conviction, how the heart doesn't lie, and more. [libsyn_podcast id=33507902] PLEASE SUPPORT OUR S…
Decide What's Important - Episode 2554 [not-audio_url] [/not-audio_url]

Duration: 47:37
Episode 2554 - On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss weight gain, the carb-loading myth, the need to decide what's important, and more. https://vinnietortorich.com/2024/10/decide-what…
Experiment to Discover - Episode 2553 [not-audio_url] [/not-audio_url]

Duration: 1:03:27
Episode 2553 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss Eat Happy Italian, how to experiment to discover what things hinder you, and more. https://vinnietortorich.com/2024/10/experiment-to-discover…
The Tipping Point with Joe McKendry - Episode 2552 [not-audio_url] [/not-audio_url]

Duration: 1:00:40
Episode 2552- On this Friday show, Vinnie Tortorich welcomes long haul trucker Joe McKendry, and they discuss trucking, the tipping point to Joe's weight loss, and more. https://vinnietortorich.com/2024/10/the-tipping-po…
One Person at A Time - Episode 2551 [not-audio_url] [/not-audio_url]

Duration: 58:01
Episode 2551- On this Wednesday show, Vinnie Tortorich and Chris Shaffer discuss the Metabolic Revolution, trends in certain diets, helping one persona at a time, and more. https://vinnietortorich.com/2024/10/one-person-…
Take the Garbage Out - Episode 2550 [not-audio_url] [/not-audio_url]

Duration: 1:15:44
Episode 2550 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss what it means to "take the garbage out," the importance of exercise, share a giveaway, and more. [libsyn_podcast id=33343017] PLEASE SUPPORT…
The Need for Hope with Dr. Mark Cucuzzella - Episode 2549 [not-audio_url] [/not-audio_url]

Duration: 1:00:02
Episode 2549- On this Friday show, Vinnie Tortorich welcomes Dr. Mark Cucuzzella, and they discuss managing diabetes and obesity, the need for hope, and more. https://vinnietortorich.com/2024/10/need-for-hope-dr-mark-cuc…
Moving Forward - Episode 2548 [not-audio_url] [/not-audio_url]

Duration: 45:27
Episode 2548- On this Wednesday show, Vinnie Tortorich welcomes guest Chris Shaffer, and they discuss moving forward in Vinnie's companies, two articles about low-carb eating, and more. https://vinnietortorich.com/2024/1…
NSNG® 101 Refresh Part 2 - Episode 2547 [not-audio_url] [/not-audio_url]

Duration: 59:18
Episode 2547 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss a ketogenic diet for epilepsy, continue their NSNG® 101 refresh part 2 for their listeners, and more. https://vinnietortorich.com/2024/09/nsn…
Time for a Revolution with Jessica Apple - Episode 2546 [not-audio_url] [/not-audio_url]

Duration: 1:09:27
Episode 2546- On this Friday show, Vinnie Tortorich welcomes Jessica Apple, and they discuss how it's time for a revolution in metabolic health and more. https://vinnietortorich.com/2024/09/time-for-revolution-jessica-ap…