Fitness Confidential

Fitness Confidential

Author: Vinnie Tortorich Language: English Episodes: 1000
You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Episodes
Providing Options with Andrew Schoonover - Episode 2456 [not-audio_url] [/not-audio_url]

Duration: 58:55
Episode 2456 - On this Friday's show Vinnie Tortorich welcomes Andrew Schooner, and they discuss providing options for health insurance, low carb lifestyle, and more. https://vinnietortorich.com/2024/03/providing-options…
You're Never Too Old - Episode 2455 [not-audio_url] [/not-audio_url]

Duration: 36:12
Episode 2455 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss how you're never too old to learn or try something new, and more. https://vinnietortorich.com/2024/02/youre-never-too-old-episode-2455 PLEASE…
Getting Called Out - Episode 2454 [not-audio_url] [/not-audio_url]

Duration: 1:05:42
Episode 2454 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss companies getting called out, leading by example, and more. https://vinnietortorich.com/2024/02/getting-called-out-episode-2454 PLEASE SUPPORT…
Cholesterol Conundrum with Dave Feldman - Episode 2453 [not-audio_url] [/not-audio_url]

Duration: 1:03:41
Episode 2453 - On this Friday's show Vinnie Tortorich welcomes Dave Feldman back to discuss the cholesterol conundrum with "The Oreo Test," and more. https://vinnietortorich.com/2024/02/cholesterol-conundrum-dave-feldman…
The Benefits of Fresh Air & Sleep - Episode 2452 [not-audio_url] [/not-audio_url]

Duration: 34:20
Episode 2452 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the benefits of fresh air, plenty of sleep, and more. https://vinnietortorich.com/2024/02/benefits-of-fresh-air-sleep-episode-2452 PLEASE SUP…
NSNG® 101: Mobility Exercises and More - Episode 2451 [not-audio_url] [/not-audio_url]

Duration: 1:10:42
Episode 2451 - On this Monday's show Vinnie Tortorich and Anna Vocino review fitness crazes, NSNG® 101 exercises for mobility, and more. https://vinnietortorich.com/2024/02/nsng-101-mobility-exercises-episode-2451/ PLEAS…
Creating Community with Eric Reynolds - Episode 2450 [not-audio_url] [/not-audio_url]

Duration: 1:05:39
Episode 2450 - On this Friday's show Vinnie Tortorich welcomes retired law enforcement officer Eric Reynolds and they discuss success with keto, creating community, and more. https://vinnietortorich.com/2024/02/creating-…
Pay Now or Pay Later - Episode 2449 [not-audio_url] [/not-audio_url]

Duration: 43:10
Episode 2449 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss investing time to exercise and the lesson of "pay now or pay later", and more. https://vinnietortorich.com/2024/02/pay-now-pay-later-episode-…
NSNG® 101: Cardio Training - Episode 2448 [not-audio_url] [/not-audio_url]

Duration: 1:05:53
Episode 2448 - On this Monday's show Vinnie Tortorich and Anna Vocino review NSNG® 101 with cardio training for your general health, the benefits of Zone 2 training, and more. https://vinnietortorich.com/2024/02/nsng-101…
Big Game Food with Gina Grad - Episode 2447 [not-audio_url] [/not-audio_url]

Duration: 36:43
Episode 2447 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss Big Game food and fake foods, the environment, and more. https://vinnietortorich.com/2024/02/big-game-food-fake-food-gina-grad-episode-2447 P…