Fitness Confidential

Fitness Confidential

Author: Vinnie Tortorich Language: English Episodes: 1000
You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Episodes
Seed Oils and Vegan Doctors - Episode 1854 [not-audio_url] [/not-audio_url]

Duration: 1:21:16
: Episode 1854 – On this Monday show, Vinnie Tortorich and Anna Vocino talk delicious NSNG® recipes, unhealthy seed oils, vegan doctors, and more. Https://www.vinnietortorich.com/2021/05/seed-oils-vegan-doctors-episode-1…
Hollywood Life & The Failure Quotient - Episode 1853 [not-audio_url] [/not-audio_url]

Duration: 37:25
: Episode 1853 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Hollywood life, the failure quotient, Fitness Confidential, and more. Https://www.vinnietortorich.com/2021/05/hollywood-life-failure-quo…
Beating Breast Cancer & Feeling Beautiful - Episode 1852 [not-audio_url] [/not-audio_url]

Duration: 44:57
: Episode 1852 – On this Saturday show, Deanna joins Vinnie to discuss beating breast cancer, drugs and libidos, and more. The two both get real about their experiences. Https://www.vinnietortorich.com/2021/05/beating-br…
Lifestyle-Based Intervention with Dr. Bret Scher - Episode 1851 [not-audio_url] [/not-audio_url]

Duration: 1:02:31
: Episode 1851 - On this Friday show, Dr. Bret Scher joins Vinnie to talk learning from your clients, nutritional advice, properly interpreting cholesterol numbers, the sugar and grain industries, lifestyle-based interve…
BEST OF: Emotional Eating and the Gift of Goodbye - Episode 1850 [not-audio_url] [/not-audio_url]

Duration: 40:32
: Episode 1850 -Podcaster and former trainer Josh Trent joins Vinnie to talk about being mindful of emotional eating, giving some of your friends the gift of goodbye, and more on this Wednesday BEST-OF episode, originall…
Airplanes and Obesity (and More!) - Episode 1849 [not-audio_url] [/not-audio_url]

Duration: 1:17:30
: Episode 1849 – On this Monday show, Anna Vocino and Vinnie Tortorich talk The Beatles, religion, airplanes and obesity, coffee, and more. Https://www.vinnietortorich.com/2021/05/airplanes-and-obesity-more-episode-1849…
Plateauing & Good Etiquette - Episode 1848 [not-audio_url] [/not-audio_url]

Duration: 34:55
: Episode 1848 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss plateauing, Gina's wedding, good etiquette, dehydration, and more. Https://www.vinnietortorich.com/2021/05/plateauing-good-etiqu…
Experimenting with NSNG® & Losing Pandemic Weight - Episode 1847 [not-audio_url] [/not-audio_url]

Duration: 46:01
: Episode 1847 – On this Saturday show, Brad Ginet joins Vinnie to talk Canada, Brad's journey, experimenting with NSNG®, losing pandemic weight, and more. Https://www.vinnietortorich.com/2021/05/experimenting-with-nsng-…
Diet and Health Policy with Tom Naughton - Episode 1846 [not-audio_url] [/not-audio_url]

Duration: 1:11:36
: Episode 1846 – On this Friday show, Tom Naughton joins Vinnie to talk Fat Head, comedy, teaching kids about health, diet and health policy, calorie in / calorie out, and more. https://vinnietortorich.com/2021/05/diet-a…
Eat Happy Kitchen & Loving Ourselves – Episode 1845 [not-audio_url] [/not-audio_url]

Duration: 28:21
: Episode 1845 - On this Wednesday, Vinnie Tortorich and Anna Vocino talk this podcast's early days, Eat Happy Kitchen, healthcare, loving ourselves, and more. Https://www.vinnietortorich.com/2021/05/eat-happy-kitchen-lo…