Fitness Confidential

Fitness Confidential

Author: Vinnie Tortorich Language: English Episodes: 1000
You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Episodes
The Easiest Roast Chicken & More - Episode 1884 [not-audio_url] [/not-audio_url]

Duration: 1:09:10
: Episode 1884 - On this Monday show, Anna Vocino and Vinnie Tortorich talk Stevie Ray Vaughn, Yelp reviews, the easiest roast chicken recipe, ketone levels, sauces, and more. Https://www.vinnietortorich.com/2021/07/the-…
Marketing Trickery - Episode 1883 [not-audio_url] [/not-audio_url]

Duration: 37:29
: Episode 1883 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk marketing trickery, "keto" products, important metabolic hormones, and more. https://vinnietortorich.com/2021/07/marketing-trickery-epis…
Setting Goals & Getting Stronger - Episode 1882 [not-audio_url] [/not-audio_url]

Duration: 39:49
: Episode 1882 - On this Saturday show, Ashley Penkal and Vinnie Tortorich talk setting goals and getting stronger, adding weight, and more, and Vinnie talks Ashley through some exercises that will improve her strength.…
Feeling Healthy, Cookbooks, & the Boring Truth- Episode 1881 [not-audio_url] [/not-audio_url]

Duration: 1:06:15
: Episode 1881 - On this Friday show, Anna Vocino joins Vinnie to discuss feeling healthy, getting out of work mode, Monty, Amazon and Eat Happy, Too, Pinterest's crackdown, the boring truth, NSNG® starter tips, and more…
Squeezing in Exercise - Episode 1880 [not-audio_url] [/not-audio_url]

Duration: 35:35
: Episode 1880 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily expensive health and fitness products, our commercial kitchen, and more. Https://www.vin…
Eggs and Legs and HIIT - Episode 1879 [not-audio_url] [/not-audio_url]

Duration: 1:15:47
: Episode 1879 - On this Monday show, Vinnie and Anna (and the billionaire Don Coddington) talk dating, estrogen in plastics, eggs and legs and HIIT, and more. Https://www.vinnietortorich.com/2021/07/eggs-and-legs-and-hi…
Sugary Drink Side Effects - Episode 1878 [not-audio_url] [/not-audio_url]

Duration: 35:42
: Episode 1878 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk NSNG® kid food, sugary drink side effects, consistent healthy eating, and more. https://vinnietortorich.com/2021/07/sugary-drink-side-ef…
Fitness and Nutrition for Kids - Episode 1877 [not-audio_url] [/not-audio_url]

Duration: 35:42
: Episode 1877 - On this Saturday show, Jason Irwin and his son Kyle join Vinnie to talk their family's story, nutrition for kids, protein powders, vitamins and supplements, strength training, and more. Https://www.vinni…
Mike McKnight's Fastest Known Time - Episode 1876 [not-audio_url] [/not-audio_url]

Duration: 1:10:17
: Episode 1876 - On this Friday show, low-carb runner Mike McKnight joins Vinnie to talk low carb running, Mike McKnight's fastest known time on the Colorado Trail, his weight-loss, RODS, and more. Https://www.vinnietort…
Building A Fitness Base - Episode 1875 [not-audio_url] [/not-audio_url]

Duration: 35:46
: Episode 1875 - On this Wednesday show, Vinnie Tortorich goes solo and talks bad grammar, building a fitness base, having direction, trying to outrun a bad diet, and more. He also addresses recent Twitter questions. Htt…