Fitness Confidential

Fitness Confidential

Author: Vinnie Tortorich Language: English Episodes: 1000
You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Episodes
Accidental Fasting, Mt. Whitney & More - Episode 1894 [not-audio_url] [/not-audio_url]

Duration: 1:16:43
: Episode 1894 - On this Monday show, Anna Vocino and Vinnie Tortorich talk accidental fasting, Badwater and Mt. Whitney, airport food, Anna's 48 hours, and more. Https://www.vinnietortorich.com/2021/07/accidental-fastin…
Studies That Don't Make Sense - Episode 1893 [not-audio_url] [/not-audio_url]

Duration: 25:43
: Episode 1893 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk milk chocolate, studies that don't make sense, crazy diets, sugarholics, and more. https://vinnietortorich.com/2021/07/studies-that-don'…
Taking Care of Cows - Episode 1892 [not-audio_url] [/not-audio_url]

Duration: 32:55
: Episode 1892 - On this Saturday show, Vinnie Tortorich and Suzy Demeester talk taking care of cows, Vinnie's next movie, having an honest dialogue, Suzy's health and fitness, and more. Https://www.vinnietortorich.com/2…
It Starts with Food with Cynthia Thurlow - Episode 1891 [not-audio_url] [/not-audio_url]

Duration: 1:06:51
: Episode 1891 - On this Friday show, Cynthia Thurlow joins Vinnie to talk about her interview chops, life as a Nurse Practitioner, how it starts with food, functional nutrition, her focus on women, intermittent fasting,…
High Ketone Levels &  The Best Exercise - Episode 1889 [not-audio_url] [/not-audio_url]

Duration: 1:16:18
: Episode 1889 - On this Monday show, Anna Vocino and Vinnie Tortorich talk Walkmans, the best exercise, high ketone levels, dinner parties, horrible fat shaming, and more. Https://www.vinnietortorich.com/2021/07/best-ex…
Misleading Weight Loss Ads - Episode 1888 [not-audio_url] [/not-audio_url]

Duration: 32:56
: Episode 1888 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk wrong names, Pinterest, weight loss ads, evil fat shaming, and more. https://vinnietortorich.com/2021/07/misleading-weight-loss-ads-epis…
Casual Exercise and Eating Meat - Episode 1887 [not-audio_url] [/not-audio_url]

Duration: 48:13
: Episode 1887 - On this Saturday show, Jackie Jones joins Vinnie to talk her NSNG® journey, casual exercise, eating meat, phone consults, and more. Https://www.vinnietortorich.com/2021/07/casual-exercise-eating-meat-epi…
Badwater: The World's Toughest Footrace - Episode 1886 [not-audio_url] [/not-audio_url]

Duration: 1:18:30
: Episode 1886 - Chris Kostman, creator of Badwater, joins Vinnie to talk the world's toughest footrace, Chris's journey to ultra events, the course, and more. Https://www.vinnietortorich.com/2021/07/badwater-the-worlds-…
Fixing Small Mistakes - Episode 1885 [not-audio_url] [/not-audio_url]

Duration: 31:46
: Episode 1885 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk fixing small mistakes, our dynamic bodies, our nut butter supply, future NSNG® Foods products, and more. Https://www.vinnietortorich.com/2…