Decoding Cholesterol with Dave Feldman - Episode 2306

Decoding Cholesterol with Dave Feldman - Episode 2306

Author: Vinnie Tortorich March 17, 2023 Duration: 1:13:12
Episode 2306 - On this Friday's show Vinnie Tortorich welcomes back Dave Feldman, and the two discuss decoding cholesterol, recent studies regarding cholesterol, modeling data, and more. https://vinnietortorich.com/2023/03/decoding-cholesterol-dave-feldman-episode-2306 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN DECODING CHOLESTEROL Vinnie welcomes Dave back and chats a bit about Dave's first appearance on the Dr. Drew podcast. (3:00) Both Dave and Ivor Cummins have brought a lot of attention to understanding cholesterol. Dave's background in coding has helped him decipher how cholesterol works in the system of our bodies. Dave explains what ApoA-1 and ApoB are in simple-to-understand terms and what part it plays in your body. (5:00) A good metabolism is a balance of building up and breaking down of certain materials, specifically fuel, in the body. (10:30) Dave and Vinnie discuss what a CAC score is; Dave is surprised there isn't more interest in it based on what he's learned. (16:00) This leads to a discussion of how statins work and how they may or may not be beneficial, depending on the situation. (LMHR) is, and his recent research around this phenomenon. (22:00) The ad for Villa Capelli leads to a discussion on healthy fats, seed oils, and some companies making misleading claims on their labels. (28:30) Dave also explains research that uses modeled data, vs. epidemiological studies or randomized control trials (RCTs), and the challenges of each kind. (35:00) The conversation leads back to the study Dave is spearheading about LMHR (Lean Mass Hyper Responder) and what the research has shown thus far. (45:00) Vinnie asks Dave if CAC scores can be improved, and if so, how. (1:03:00) Dave also shares info about what variations in testing can affect results. Dave and his work can be found at cholesterolcode.com and OwnYourLabs.com. His Twitter is @realDaveFeldman. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
The Only Option is NSNG® - Episode 2356 [not-audio_url] [/not-audio_url]

Duration: 1:03:46
Episode 2356 - On this Wednesday's show Vinnie Tortorich has special guest Meagan Hawkes to share her successes and new challenges, why the only option is NSNG®, and more. https://vinnietortorich.com/2023/07/the-only-opt…
A Variety Pack of Information - Episode 2355 [not-audio_url] [/not-audio_url]

Duration: 58:33
Episode 2355 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss a variety pack of information by answering questions, and more. https://vinnietortorich.com/2023/07/variety-pack-information-episode-2355 PLEA…
The Impact of Estrogen with Cynthia Thurlow - Episode 2354 [not-audio_url] [/not-audio_url]

Duration: 1:05:51
Episode 2354 - In this Friday's episode, Vinnie Tortorich welcomes Cynthia Thurlow, NP back to the show and they discuss the benefits of protein, the impact of estrogen, menopause, and much more. https://vinnietortorich.…
Good to Know - Episode 2353 [not-audio_url] [/not-audio_url]

Duration: 30:14
Episode 2353 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the effects of steroids, testosterone, seeds oils, other things that are good to know, and more. https://vinnietortorich.com/2023/07/good-…
Keep Moving Forward - Episode 2352 [not-audio_url] [/not-audio_url]

Duration: 1:03:26
Episode 2352 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Anna's experience at the KeHE Food Show, doing your research, how to keep moving forward after failures, and more. https://vinnietortorich.com…
The Benefits of Protein with Dr. Ted Naiman - Episode 2351 [not-audio_url] [/not-audio_url]

Duration: 48:38
Episode 2351 - In this Friday's episode, Vinnie Tortorich welcomes Dr. Ted Naiman back to the show and they discuss the benefits of protein and movement for longevity and more. https://vinnietortorich.com/2023/06/benefit…
Total Respect - Episode 2350 [not-audio_url] [/not-audio_url]

Duration: 41:56
Episode 2350 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about relationships, total respect for Richard Simmons, protein amounts, and more. https://vinnietortorich.com/2023/06/total-respect-episode-235…
So Many Goodies - Episode 2349 [not-audio_url] [/not-audio_url]

Duration: 1:07:01
Episode 2349 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss so many goodies by answering listener questions, and more. https://vinnietortorich.com/2023/06/so-many-goodies-episode-2349 PLEASE SUPPORT OUR…
Learning Resilience with Teresa Strasser - Episode 2348 [not-audio_url] [/not-audio_url]

Duration: 1:35:02
Episode 2348 - In this Friday's episode, Vinnie Tortorich welcomes friend Teresa Strasser, author of "Making It Home", and the two discuss baseball, learning resilience, and more. https://vinnietortorich.com/2023/06/lear…
A Cautionary Tale - Episode 2347 [not-audio_url] [/not-audio_url]

Duration: 39:14
Episode 2347 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss family matters and a cautionary tale, meat, and more. https://vinnietortorihttps://vinnietortorich.com/2023/06/cautionary-tale-episode-2347/…