Decoding Cholesterol with Dave Feldman - Episode 2306

Decoding Cholesterol with Dave Feldman - Episode 2306

Author: Vinnie Tortorich March 17, 2023 Duration: 1:13:12
Episode 2306 - On this Friday's show Vinnie Tortorich welcomes back Dave Feldman, and the two discuss decoding cholesterol, recent studies regarding cholesterol, modeling data, and more. https://vinnietortorich.com/2023/03/decoding-cholesterol-dave-feldman-episode-2306 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN DECODING CHOLESTEROL Vinnie welcomes Dave back and chats a bit about Dave's first appearance on the Dr. Drew podcast. (3:00) Both Dave and Ivor Cummins have brought a lot of attention to understanding cholesterol. Dave's background in coding has helped him decipher how cholesterol works in the system of our bodies. Dave explains what ApoA-1 and ApoB are in simple-to-understand terms and what part it plays in your body. (5:00) A good metabolism is a balance of building up and breaking down of certain materials, specifically fuel, in the body. (10:30) Dave and Vinnie discuss what a CAC score is; Dave is surprised there isn't more interest in it based on what he's learned. (16:00) This leads to a discussion of how statins work and how they may or may not be beneficial, depending on the situation. (LMHR) is, and his recent research around this phenomenon. (22:00) The ad for Villa Capelli leads to a discussion on healthy fats, seed oils, and some companies making misleading claims on their labels. (28:30) Dave also explains research that uses modeled data, vs. epidemiological studies or randomized control trials (RCTs), and the challenges of each kind. (35:00) The conversation leads back to the study Dave is spearheading about LMHR (Lean Mass Hyper Responder) and what the research has shown thus far. (45:00) Vinnie asks Dave if CAC scores can be improved, and if so, how. (1:03:00) Dave also shares info about what variations in testing can affect results. Dave and his work can be found at cholesterolcode.com and OwnYourLabs.com. His Twitter is @realDaveFeldman. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Answering More Questions - Episode 2234 [not-audio_url] [/not-audio_url]

Duration: 56:45
Episode 2234 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the new NSNG® Limited Edition hats, are answering more questions about health, and more. https://vinnietortorich.com/2022/11/answering-mor…
Planning for a 12-Hour Walk - Episode 2233 [not-audio_url] [/not-audio_url]

Duration: 30:46
Episode 2232 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about planning for a 12-hour walk, some of the takeaways Vinnie had when he did his walk, and more. https://vinnietortorich.com/2022/11/planning-1…
Keep on Running - Episode 2232 [not-audio_url] [/not-audio_url]

Duration: 50:59
Episode 2232 - On this Saturday's show, Vinnie Tortorich welcomes return guest Suzy Demeester and the two talk generational differences, running races and keeping streaks, goals to keep on running, and more. https://vinn…
Diabetes & Bad Advice with Dr. Ryan Attar - Episode 2231 [not-audio_url] [/not-audio_url]

Duration: 1:00:23
Episode 2231 - On this Friday's show, Vinnie Tortorich welcomes Dr. Ryan Attar and they discuss diabetes and bad advice that is given, pharmaceutical ads, and more. https://vinnietortorich.com/2022/11/diabetes-bad-advice…
A 12-Hour Reset - Episode 2230 [not-audio_url] [/not-audio_url]

Duration: 1:08:59
Episode 2230 - On this Wednesday's show, Vinnie Tortorich welcomes guest Colin O'Brady and the two discuss the 12-hour walk that turned into a 12-hour reset, Colin's books, limiting beliefs, unplugging from your tech, an…
The Holidays and LILs - Episode 2229 [not-audio_url] [/not-audio_url]

Duration: 1:10:00
Episode 2229 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the holidays and LILs and staying on track, Anna's Thanksgiving menu, knives and leather, and more. https://vinnietortorich.com/2022/11/ho…
Time Will Tell [not-audio_url] [/not-audio_url]

Duration: 1:01:46
Episode 2228 - On this Sunday show, Vinnie Tortorich and Gina Grad take a detour from health and talk about relationships and how time will tell as Vinnie relays the fantastic story about how he and Serena met and more.…
BEST OF: Insulin & Weight Loss with Dr. Jason Fung - Episode 2227 [not-audio_url] [/not-audio_url]

Duration: 58:32
Episode 2227 - On this Saturday's show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and they discuss his book The Obesity Code, insulin and weight loss, metabolic syndrome, intermittent fasting, an…
Hijacking your Brain with Dr. Nadir Ali - Episode 2226 [not-audio_url] [/not-audio_url]

Duration: 1:11:34
Episode 2226 - On this Friday's show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and cholesterol, dopamine and hijacking your brain, and more. https://vinnietortorich.com/2022…