Decoding Cholesterol with Dave Feldman - Episode 2306

Decoding Cholesterol with Dave Feldman - Episode 2306

Author: Vinnie Tortorich March 17, 2023 Duration: 1:13:12
Episode 2306 - On this Friday's show Vinnie Tortorich welcomes back Dave Feldman, and the two discuss decoding cholesterol, recent studies regarding cholesterol, modeling data, and more. https://vinnietortorich.com/2023/03/decoding-cholesterol-dave-feldman-episode-2306 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN DECODING CHOLESTEROL Vinnie welcomes Dave back and chats a bit about Dave's first appearance on the Dr. Drew podcast. (3:00) Both Dave and Ivor Cummins have brought a lot of attention to understanding cholesterol. Dave's background in coding has helped him decipher how cholesterol works in the system of our bodies. Dave explains what ApoA-1 and ApoB are in simple-to-understand terms and what part it plays in your body. (5:00) A good metabolism is a balance of building up and breaking down of certain materials, specifically fuel, in the body. (10:30) Dave and Vinnie discuss what a CAC score is; Dave is surprised there isn't more interest in it based on what he's learned. (16:00) This leads to a discussion of how statins work and how they may or may not be beneficial, depending on the situation. (LMHR) is, and his recent research around this phenomenon. (22:00) The ad for Villa Capelli leads to a discussion on healthy fats, seed oils, and some companies making misleading claims on their labels. (28:30) Dave also explains research that uses modeled data, vs. epidemiological studies or randomized control trials (RCTs), and the challenges of each kind. (35:00) The conversation leads back to the study Dave is spearheading about LMHR (Lean Mass Hyper Responder) and what the research has shown thus far. (45:00) Vinnie asks Dave if CAC scores can be improved, and if so, how. (1:03:00) Dave also shares info about what variations in testing can affect results. Dave and his work can be found at cholesterolcode.com and OwnYourLabs.com. His Twitter is @realDaveFeldman. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Nature Will Save Us - Episode 2224 [not-audio_url] [/not-audio_url]

Duration: 51:16
Episode 2224 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss empowering people to better their health, unplugging, how nature will save us, and more. https://vinnietortorich.com/2022/10/nature-will-save…
Your Liver Keeps Score - Episode 2223 [not-audio_url] [/not-audio_url]

Duration: 23:46
Episode 2223 - On this Sunday's show, Vinnie Tortorich and Gina Grad talk about fast initial weight loss, how your liver keeps score, and "white knuckling" it all, and more. https://vinnietortorich.com/your-liver-keeps-s…
Food Freedom - Episode 2222 [not-audio_url] [/not-audio_url]

Duration: 46:11
Episode 2222 - On this Saturday's show, Vinnie Tortorich welcomes listener Phyllis Udice and they chat about her success on NSNG®, her transition to carnivore, food freedom, and more. https://vinnietortorich.com/2022/10/…
Half-baked and Disconnected with Dr Lisa Strohman - Episode 2221 [not-audio_url] [/not-audio_url]

Duration: 1:20:57
Episode 2221 - On this Friday's show, Vinnie Tortorich speaks to Dr. Lisa Strohman about how some technology and social media have led to kids being "half-baked", how much of it creates disconnection not connection, the…
An Update & a Challenge - Episode 2220 [not-audio_url] [/not-audio_url]

Duration: 41:24
Episode 2220 - On this Wednesday's show, Vinnie Tortorich and return guest Lacey (Lucy X) chat about an update and a challenge: Lacy's workplace happenings, weight loss medications, a challenge from Adam Carolla, and mor…
Shot Out of a Cannon - Episode 2219 [not-audio_url] [/not-audio_url]

Duration: 1:09:47
Episode 2219 - On this Monday's show, Vinnie Tortorich and Anna Vocino are "shot out of a cannon" when discussing the recent updates about the NSNG® E-BOOK (PDF), the new limited edition 2022 NSNG® hats, weightlifting, a…
Feet on the Ground - Episode 2218 [not-audio_url] [/not-audio_url]

Duration: 24:14
Episode 2218 - On this Sunday's show, Vinnie Tortorich and Gina Grad discuss, getting back on track, having your feet on the ground, running shoes, and more. https://vinnietortorich.com/2022/10/feet-on-ground-episode-221…
A Firefighter's Wake Up Call - Episode 2217 [not-audio_url] [/not-audio_url]

Duration: 33:39
Episode 2217 - On this Saturday's show, Vinnie Tortorich welcomes newcomer Daniel Seedorf and they chat about his motivation to start NSNG®, a firefighter's wake-up call, his success so far, and more. https://vinnietorto…
Taking Care of Your Brain with Dr. Stephen Cunnane - Episode 2216 [not-audio_url] [/not-audio_url]

Duration: 1:10:48
Episode 2216 - On this Friday's show, Vinnie Tortorich speaks with Dr. Stephen Cunnane and they discuss brain development and fats, taking care of your brain, supplements, and more. https://vinnietortorich.com/taking-car…
In the House - Episode 2215 [not-audio_url] [/not-audio_url]

Duration: 32:45
Episode 2215 - On this Wednesday's show, Vinnie Tortorich and Andy Schreiber talk about Ultra Salt being in the house, discuss some of the issues they had to handle, and more. https://vinnietortorich.com/2022/10/in-the-h…