Finding Motivation - Episode 2042

Finding Motivation - Episode 2042

Author: Vinnie Tortorich February 19, 2022 Duration: 1:05:48
Episode 2042 - On this Saturday show, Vinnie talks with phone-consult client Jeff Tudas, and the two talk Jeff's story, avoiding carby crashes, finding motivation, using time wisely, willingness to fail, and more. Https://www.vinnietortorich.com/2022/02/finding-motivation-episode-2042 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods JEFF'S STORY Jeff is a huge Carolla fan. When he found Vinnie, he thought his story was very inspiring. Initially, he heard Vinnie say the best snack was nut butter and coconut oil, and this shocked Jeff. He became interested. To Jeff, NSNG® was too simple! He was a guy who played sports, ran marathons, stayed fit. But he was doing it by eating all of the crap. Once he implemented NSNG®, he had sustained energy in a way he didn't have it when he ate carbs, and he didn't have the crashes. Jeff also recently took to the stage as a comic! He's all about pushing himself. FINDING MOTIVATION Jeff found Vinnie during the pandemic. During this time, he looked for additional motivation. He heard Steve Harvey's motivational talks and this really helped. "You have not because you ask not." Sometimes you need to ask for things! You need a vision that is written down to focus on and you need to write down what you want. Jeff wrote down 300 things, and he's hit about 20 thus far. Getting healthier is, of course, something he was interested in. Jeff also realized you have to be willing to fail. You will fail at points, and it's important to understand that and learn from it. It's important to keep motivated even as you struggle to achieve your goals. Use what you need to keep at it! PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! It's doing really well, including on Amazon. This is the most important platform at the moment. Please give the film a good review if you like it. This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Hunger Signals with Dr. Jason Fung - Epsiode 2786 [not-audio_url] [/not-audio_url]

Duration: 1:07:40
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Duration: 1:01:33
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Running 101 - Episode 2784 [not-audio_url] [/not-audio_url]

Duration: 1:05:30
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Duration: 1:12:45
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Zone 2 and VO2 Max - Episode 2782 [not-audio_url] [/not-audio_url]

Duration: 1:16:30
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Food Trends from Expo West - Episode 2781 [not-audio_url] [/not-audio_url]

Duration: 1:03:34
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Maximizing Your Performance - Episode 2780 [not-audio_url] [/not-audio_url]

Duration: 1:16:13
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All About Testosterone - Episode 2779 [not-audio_url] [/not-audio_url]

Duration: 1:08:43
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Reduce the Food Noise - Episode 2778 [not-audio_url] [/not-audio_url]

Duration: 1:16:05
Episode 2778 - Vinnie Tortorich and Anna Vocino discuss challenges with GLP-1s, learning new habits to reduce "food noise," and much more. https://vinnietortorich.com/2026/03/reduce-the-food-noise-episode-2778 PLEASE SUP…
Optimizing Your Gut with Cynthia Thurlow - episode 2777 [not-audio_url] [/not-audio_url]

Duration: 1:26:47
Episode 2777 - Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and the importance of optimizing your gut. https://vinnietortorich.com/2026/03/optimizing-your-gut-cynthia-thurlow-epis…