Finding Motivation - Episode 2042

Finding Motivation - Episode 2042

Author: Vinnie Tortorich February 19, 2022 Duration: 1:05:48
Episode 2042 - On this Saturday show, Vinnie talks with phone-consult client Jeff Tudas, and the two talk Jeff's story, avoiding carby crashes, finding motivation, using time wisely, willingness to fail, and more. Https://www.vinnietortorich.com/2022/02/finding-motivation-episode-2042 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods JEFF'S STORY Jeff is a huge Carolla fan. When he found Vinnie, he thought his story was very inspiring. Initially, he heard Vinnie say the best snack was nut butter and coconut oil, and this shocked Jeff. He became interested. To Jeff, NSNG® was too simple! He was a guy who played sports, ran marathons, stayed fit. But he was doing it by eating all of the crap. Once he implemented NSNG®, he had sustained energy in a way he didn't have it when he ate carbs, and he didn't have the crashes. Jeff also recently took to the stage as a comic! He's all about pushing himself. FINDING MOTIVATION Jeff found Vinnie during the pandemic. During this time, he looked for additional motivation. He heard Steve Harvey's motivational talks and this really helped. "You have not because you ask not." Sometimes you need to ask for things! You need a vision that is written down to focus on and you need to write down what you want. Jeff wrote down 300 things, and he's hit about 20 thus far. Getting healthier is, of course, something he was interested in. Jeff also realized you have to be willing to fail. You will fail at points, and it's important to understand that and learn from it. It's important to keep motivated even as you struggle to achieve your goals. Use what you need to keep at it! PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! It's doing really well, including on Amazon. This is the most important platform at the moment. Please give the film a good review if you like it. This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Avoid a Rigid Mindset - Episode 2756 [not-audio_url] [/not-audio_url]

Duration: 55:14
Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid a rigid mindset. https://vinnietortorich.com/2026/01/avoid-a-rigid-mindset-episode-2756 PLEASE…
Making Your Workout Count - Episode 2753 [not-audio_url] [/not-audio_url]

Duration: 55:39
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout count. https://vinnietortorich.com/2026/01/making-your-workout-count-episode-2753 PLEASE SUPPORT OUR…
It's Cheaper to Get Healthy - Episode 2754 [not-audio_url] [/not-audio_url]

Duration: 53:31
Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it's cheaper to get healthy while Anna whips up one of her most popular chicken entrees. https://vinnietortorich.com/2026/01/its-cheaper-to-get-healthy-episode-2…
Trust and Verify Information - Episode 2753 [not-audio_url] [/not-audio_url]

Duration: 1:07:17
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more. https://vinnietortorich.com/2026/01/trust-and-verify-information…
Getting Started with Lifting - Episode 2752 [not-audio_url] [/not-audio_url]

Duration: 47:14
Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting. https://vinnietortorich.com/2026/01/getting-started-with-lifting-episode-2752 PL…
Lightning Round of NSNG 101 - Episode 2751 [not-audio_url] [/not-audio_url]

Duration: 1:06:24
Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your new year goals. https://vinnietortorich.com/2026/01/lightning-round-of-nsng-101-episode-2751 PLEASE SUPPORT…
Cardio vs. Strength Training - Episode 2750 [not-audio_url] [/not-audio_url]

Duration: 1:10:48
Episode 2750 - Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training and where you should begin. https://vinnietortorich.com/2026/01/cardio-vs-strength-training…
The New Dietary Guidelines - Episode 2749 [not-audio_url] [/not-audio_url]

Duration: 1:02:22
Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether they are on the right track. https://vinnietortorich.com/2026/01/the-new-dietary-guidelines-episod…
Non-Quitter's Day - Episode 2748 [not-audio_url] [/not-audio_url]

Duration: 46:34
Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for "non-quitter's day," and more. https://vinnietortorich.com/2026/01/non-quitters-day-episode-2748 PL…
BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747 [not-audio_url] [/not-audio_url]

Duration: 1:11:24
Episode 2747 - BEST OF: Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how nutrition can create better mental health, and more. https://vinnietortorich.com/2026/01/better-mental-health-dr-georgia-ede-e…