Keep Moving Forward - Episode 2352

Keep Moving Forward - Episode 2352

Author: Vinnie Tortorich July 3, 2023 Duration: 1:03:26
Episode 2352 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Anna's experience at the KeHE Food Show, doing your research, how to keep moving forward after failures, and more. https://vinnietortorich.com/2023/07/keep-moving-forward-episode-2352 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel -https://www.youtube.com/@FitnessConfidential KEEP MOVING FORWARD Vinnie and Anna start the show with a shout to Joshua. (2:45) Joshua made sure to thank Anna for all her great products. Vinnie and Anna thank all their follower for their support which keeps everything rolling! After a little chat about actress Suzanne Pleshette and the rich neighborhoods and huge homes in Los Angeles, Anna tells about her experience at the KeHE Food show. (6:30) Anna talks about what she noticed appearing from food vendors. Grain-free, plant-based, and no sugar added are key points. The problem is that so many of them are snacks and sweet treats! They also discuss doing your own research on health info and don't just settle for a quick Google search. Anna and Vinnie did a whole show referencing true experts and their work that you can learn from. Go back to episode 2331 "Knowledge Is Always Power" and find the links to that information. Vinnie talks about wanting to get into sculling and reminds us that the best exercise is the one you are going to do. (34:50) Staying sedentary is a slow death, so find something you enjoy and stick with it--keep moving forward! Anna encourages us to stick to it because at some point we will hit the "tipping point" of benefits. KEEP GETTING UP The duo decide to share some of their failures and some words of wisdom to go along. (39:30) Nobody owes you anything! Anna explains. Vinnie references recent guest Teresa Strasser and how tough her childhood was, but learned resilience and is a success. You can find Teresa's book "Making It Home" here. Vinnie shares some of his difficulties, especially after arriving in Los Angeles and trying to get his business off the ground. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Bad Studies & Good Questions - Episode 2244 [not-audio_url] [/not-audio_url]

Duration: 1:14:11
Episode 2244 - On this Monday's show, Vinnie Tortorich and Anna Vocino talk about bad studies and good questions when they chat about epidemiological studies and answer questions while doing a Live Instagram, and more. h…
No Free Lunch with Drugs - Episode 2243 [not-audio_url] [/not-audio_url]

Duration: 23:02
Episode 2243 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about a popular injectable drug used for weight loss, no free lunch with drugs, how some celebrities shouldn't influence, muscle soreness, and mor…
Definition of Insanity - Episode 2242 [not-audio_url] [/not-audio_url]

Duration: 38:39
Episode 2242 - On this Saturday's show, Vinnie Tortorich speaks to Shelley and Scott Seavers who share their previous struggles, their successes, the definition of insanity, and more. https://vinnietortorich.com/definiti…
Your Fasting Questions Answered with Dr Jason Fung - Episode 2241 [not-audio_url] [/not-audio_url]

Duration: 1:00:35
Episode 2241 - On this Friday's show, Vinnie Tortorich speaks with Dr. Jason Fung and gets your fasting questions answered, including why CICO doesn't work, the "dawn effect", hormones, and much more. https://vinnietorto…
Welcome Info for Newbies - Episode 2240 [not-audio_url] [/not-audio_url]

Duration: 1:15:59
Episode 2240 - On this special edition of Wednesday's show, Vinnie Tortorich and Anna Vocino talk about a wide variety of things including Vinnie's video for Prager U, welcome info for newbies about NSNG®, a special play…
Things That Don't Fly - Episode 2239 [not-audio_url] [/not-audio_url]

Duration: 1:04:42
Episode 2239 - On this Monday's show, Vinnie Tortorich and Anna Vocino talk about a wide variety of things including documentaries, answering a listener question, things that don't fly, and more. https://vinnietortorich.…
Sour Candy Hacks - Episode 2238 [not-audio_url] [/not-audio_url]

Duration: 21:59
Episode 2238 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about myths behind sour candy hacks, holiday candy and traditions, and more. https://vinnietortorich.com/2022/11/sour-candy-hacks-episode-2238 PLE…
Feeling the Success - Episode 2237 [not-audio_url] [/not-audio_url]

Duration: 43:16
Episode 2237 - On this Saturday's show, Vinnie Tortorich welcomes success story Matt Dobbins and they discuss accomplishing big goals, weight lifting, feeling the success, and more. https://vinnietortorich.com/2022/11/fe…
Concierge Medicine with Dr. Bill Strohman - Episode 2236 [not-audio_url] [/not-audio_url]

Duration: 1:02:28
Episode 2236 - On this Friday's show, Vinnie Tortorich speaks with Dr. Bill Strohman about how concierge medicine works, cholesterol, diabetes, testosterone, meditation, and more. https://vinnietortorich.com/2022/11/conc…
Clean Labels & Calls - Episode 2235 [not-audio_url] [/not-audio_url]

Duration: 32:52
Episode 2235 - On this Wednesday's show, Vinnie Tortorich and Andy Schreiber talk about clean labels and calls, other business updates, and more. https://vinnietortorich.com/clean-labels-calls-episode-2235 PLEASE SUPPORT…