Keep Moving Forward - Episode 2352

Keep Moving Forward - Episode 2352

Author: Vinnie Tortorich July 3, 2023 Duration: 1:03:26
Episode 2352 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Anna's experience at the KeHE Food Show, doing your research, how to keep moving forward after failures, and more. https://vinnietortorich.com/2023/07/keep-moving-forward-episode-2352 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel -https://www.youtube.com/@FitnessConfidential KEEP MOVING FORWARD Vinnie and Anna start the show with a shout to Joshua. (2:45) Joshua made sure to thank Anna for all her great products. Vinnie and Anna thank all their follower for their support which keeps everything rolling! After a little chat about actress Suzanne Pleshette and the rich neighborhoods and huge homes in Los Angeles, Anna tells about her experience at the KeHE Food show. (6:30) Anna talks about what she noticed appearing from food vendors. Grain-free, plant-based, and no sugar added are key points. The problem is that so many of them are snacks and sweet treats! They also discuss doing your own research on health info and don't just settle for a quick Google search. Anna and Vinnie did a whole show referencing true experts and their work that you can learn from. Go back to episode 2331 "Knowledge Is Always Power" and find the links to that information. Vinnie talks about wanting to get into sculling and reminds us that the best exercise is the one you are going to do. (34:50) Staying sedentary is a slow death, so find something you enjoy and stick with it--keep moving forward! Anna encourages us to stick to it because at some point we will hit the "tipping point" of benefits. KEEP GETTING UP The duo decide to share some of their failures and some words of wisdom to go along. (39:30) Nobody owes you anything! Anna explains. Vinnie references recent guest Teresa Strasser and how tough her childhood was, but learned resilience and is a success. You can find Teresa's book "Making It Home" here. Vinnie shares some of his difficulties, especially after arriving in Los Angeles and trying to get his business off the ground. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Answering More Questions - Episode 2234 [not-audio_url] [/not-audio_url]

Duration: 56:45
Episode 2234 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the new NSNG® Limited Edition hats, are answering more questions about health, and more. https://vinnietortorich.com/2022/11/answering-mor…
Planning for a 12-Hour Walk - Episode 2233 [not-audio_url] [/not-audio_url]

Duration: 30:46
Episode 2232 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about planning for a 12-hour walk, some of the takeaways Vinnie had when he did his walk, and more. https://vinnietortorich.com/2022/11/planning-1…
Keep on Running - Episode 2232 [not-audio_url] [/not-audio_url]

Duration: 50:59
Episode 2232 - On this Saturday's show, Vinnie Tortorich welcomes return guest Suzy Demeester and the two talk generational differences, running races and keeping streaks, goals to keep on running, and more. https://vinn…
Diabetes & Bad Advice with Dr. Ryan Attar - Episode 2231 [not-audio_url] [/not-audio_url]

Duration: 1:00:23
Episode 2231 - On this Friday's show, Vinnie Tortorich welcomes Dr. Ryan Attar and they discuss diabetes and bad advice that is given, pharmaceutical ads, and more. https://vinnietortorich.com/2022/11/diabetes-bad-advice…
A 12-Hour Reset - Episode 2230 [not-audio_url] [/not-audio_url]

Duration: 1:08:59
Episode 2230 - On this Wednesday's show, Vinnie Tortorich welcomes guest Colin O'Brady and the two discuss the 12-hour walk that turned into a 12-hour reset, Colin's books, limiting beliefs, unplugging from your tech, an…
The Holidays and LILs - Episode 2229 [not-audio_url] [/not-audio_url]

Duration: 1:10:00
Episode 2229 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the holidays and LILs and staying on track, Anna's Thanksgiving menu, knives and leather, and more. https://vinnietortorich.com/2022/11/ho…
Time Will Tell [not-audio_url] [/not-audio_url]

Duration: 1:01:46
Episode 2228 - On this Sunday show, Vinnie Tortorich and Gina Grad take a detour from health and talk about relationships and how time will tell as Vinnie relays the fantastic story about how he and Serena met and more.…
BEST OF: Insulin & Weight Loss with Dr. Jason Fung - Episode 2227 [not-audio_url] [/not-audio_url]

Duration: 58:32
Episode 2227 - On this Saturday's show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and they discuss his book The Obesity Code, insulin and weight loss, metabolic syndrome, intermittent fasting, an…
Hijacking your Brain with Dr. Nadir Ali - Episode 2226 [not-audio_url] [/not-audio_url]

Duration: 1:11:34
Episode 2226 - On this Friday's show, Vinnie Tortorich speaks to Dr. Nadir Ali and they discuss low-carb events, lipotoxicity and cholesterol, dopamine and hijacking your brain, and more. https://vinnietortorich.com/2022…