Making Time For Exercise & Plogging - Episode 2043

Making Time For Exercise & Plogging - Episode 2043

Author: Vinnie Tortorich February 20, 2022 Duration: 24:56
Episode 2043 - On this Sunday School episode, Gina Grad joins Vinnie and the two talk making time for exercise, mountain biking, combatting litter with plogging, and more. Https://www.vinnietortorich.com/2022/02/making-time-for-exercise-plogging-episode-2043 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods MAKING TIME FOR EXERCISE People often need to make time to exercise. The best thing you can do is walk, if you're not in the gym. Weight-bearing exercise is so important. If you aren't putting in a lot of time in the gym, try to spend that time on your feet moving around -- even if it's not an intentional workout. In the event you are able, get on a bike or try to jog. Any type of exercise is important. Vinnie thinks plogging is a great idea. You are walking or running around, and you bend over to pick up trash and throw it away on the way. This is good for your health and good for the earth. Add this to your routine! PURCHASE BEYOND IMPOSSIBLE The documentary launched this week on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
The Dangers of Steroids - Episode 1863 [not-audio_url] [/not-audio_url]

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: Episode 1863 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the dangers of steroids, intermittent fasting, protein, and more. https://vinnietortorich.com/2021/06/the-dangers-of-steroids-episode-18…
Peter's New Film - Episode 1862 [not-audio_url] [/not-audio_url]

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Getting Back on Track Post-Pandemic - Episode 1861 [not-audio_url] [/not-audio_url]

Duration: 1:11:04
: Episode 1861 - On this Friday show, Anna Vocino and Vinnie Tortorich talk voice acting, making documentaries, getting back on track post-pandemic, a dangerous weight loss drug, bro science and more. Https://www.vinniet…
Our Products at Events - Episode 1860 [not-audio_url] [/not-audio_url]

Duration: 36:23
: Episode 1860 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk our new DHA product, our products at events, Badwater, Andy's meatloaf recipe, and more. Https://www.vinnietortorich.com/2021/06/our-produ…
The Problems with Calorie Restriction - Episode 1859 [not-audio_url] [/not-audio_url]

Duration: 1:16:06
: Episode 1859 - On this Monday show, Anna Vocino and Vinnie Tortorich talk Anna's voiceover work, calorie restriction and eating disorders, diet trickery, and more. Https://www.vinnietortorich.com/2021/06/the-problems-w…
Eating on the Road and Exercise - Episode 1858 [not-audio_url] [/not-audio_url]

Duration: 34:32
: Episode 1858 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk driving, eating on the road, the keto 'woosh,' exercise, and more. https://vinnietortorich.com/2021/06/eating-on-the-road-exercise-episo…
BEST OF: Over-Prescribing Drugs with Dr. Drew - Episode 1857 [not-audio_url] [/not-audio_url]

Duration: 1:03:21
: Episode 1857 - On this Saturday show, we're airing a "best of" one-on-one with Dr. Drew. The renowned Dr. Drew, a good friend of Vinnie's, joins Vinnie today to discuss his work, addiction and over-prescribing drugs, c…
Living Dairy Free & Tinkering Your Diet - Episode 1856 [not-audio_url] [/not-audio_url]

Duration: 1:05:58
Episode 1856 - On this Friday show, Anna Vocino and Vinnie Tortorich talk Vinnie's dad's recent YouTube debut, only children, living dairy free, tinkering your diet to fit you, and more. https://vinnietortorich.com/2021/…
Fueling with Fat - Episode 1855 [not-audio_url] [/not-audio_url]

Duration: 36:47
: Episode 1855 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk fueling with fat vs. fueling with sugar, becoming fat-adapted, grip-strengtheners, and more. Https://www.vinnietortorich.com/2021/06/fueli…
Seed Oils and Vegan Doctors - Episode 1854 [not-audio_url] [/not-audio_url]

Duration: 1:21:16
: Episode 1854 – On this Monday show, Vinnie Tortorich and Anna Vocino talk delicious NSNG® recipes, unhealthy seed oils, vegan doctors, and more. Https://www.vinnietortorich.com/2021/05/seed-oils-vegan-doctors-episode-1…