Making Time For Exercise & Plogging - Episode 2043

Making Time For Exercise & Plogging - Episode 2043

Author: Vinnie Tortorich February 20, 2022 Duration: 24:56
Episode 2043 - On this Sunday School episode, Gina Grad joins Vinnie and the two talk making time for exercise, mountain biking, combatting litter with plogging, and more. Https://www.vinnietortorich.com/2022/02/making-time-for-exercise-plogging-episode-2043 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods MAKING TIME FOR EXERCISE People often need to make time to exercise. The best thing you can do is walk, if you're not in the gym. Weight-bearing exercise is so important. If you aren't putting in a lot of time in the gym, try to spend that time on your feet moving around -- even if it's not an intentional workout. In the event you are able, get on a bike or try to jog. Any type of exercise is important. Vinnie thinks plogging is a great idea. You are walking or running around, and you bend over to pick up trash and throw it away on the way. This is good for your health and good for the earth. Add this to your routine! PURCHASE BEYOND IMPOSSIBLE The documentary launched this week on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
BEST OF: Figuring Out Talents with Gina Grad - Episode 1833 [not-audio_url] [/not-audio_url]

Duration: 21:09
: Episode 1833 – On this BEST OF Sunday School episode, Gina Grad and Vinnie Tortorich talk walking as exercise, figuring out talents, failure, and more. Https://www.vinnietortorich.com/2021/05/best-of-figuring-out-talen…
Meat Benefits & Home-Gyms - Episode 1832 [not-audio_url] [/not-audio_url]

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: Episode 1832 – On this Saturday show, John Holmes joins Vinnie for a second time and the two talk meat benefits, hemochromatosis, home-gym equipment, and more. Https://www.vinnietortorich.com/2021/04/meat-benefits-and-…
Our New Kitchen & Other Product Updates - Episode 1830 [not-audio_url] [/not-audio_url]

Duration: 28:13
: Episode 1830 – On this Wednesday show, Vinnie and Andy talk NSNG® Foods's new kitchen, staying true to ourselves, our magnesium, screen use, and more. Https://www.vinnietortorich.com/2021/04/our-new-kitchen-other-produ…
Not Fearing Fat & Salt – Episode 1829 [not-audio_url] [/not-audio_url]

Duration: 1:17:00
: Episode 1829 – On this Monday show, Anna Vocino and Vinnie Tortorich talk the diet mentality, the Facebook group, salt, not fearing fat, sugary tomato products, and more. Https://www.vinnietortorich.com/2021/04/not-fea…
Testosterone Levels & Low-Fat Diets - Episode 1828 [not-audio_url] [/not-audio_url]

Duration: 25:29
: Episode 1828 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk testosterone levels and low-fat diets, being soft and succulent, and more. Https://www.vinnietortorich.com/2021/04/testosterone-levels-l…
Kevin's Story & Unhealthy Doctors - Episode 1827 [not-audio_url] [/not-audio_url]

Duration: 45:48
: Episode 1827 – On this Saturday show, Kevin Biggs joins Vinnie to talk Kevin's NSNG® story, reprogramming your brain for your health, unhealthy doctors, advocating for yourself, and more. Https://www.vinnietortorich.co…
Red Meat and Heart Health - Episode 1826 [not-audio_url] [/not-audio_url]

Duration: 1:09:11
: Episode 1826 – On this Friday show, Anna Vocino joins Vinnie Tortorich and the two talk grain free dog food, red meat and cholesterol, statins, protein after lifting, and more, and Marie makes a guest appearance. Https…
Putting Weight Back On – Episode 1825 [not-audio_url] [/not-audio_url]

Duration: 33:42
: Episode 1825 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk video podcasts, LIVETHEFUEL marketing, putting weight back on, why you can't game the system, our new kitchen, new spring product releases…
Keeping NSNG® Simple & Healthy Exercise- Episode 1824 [not-audio_url] [/not-audio_url]

Duration: 1:27:03
: Episode 1824 – On this Monday show, Anna Vocino and Vinnie Tortorich talk old and new cars, keeping NSNG® simple, temporary veganism, salt's wrongly bad rep, how exercise should not be painful, and more, and the two we…