Making Time For Exercise & Plogging - Episode 2043

Making Time For Exercise & Plogging - Episode 2043

Author: Vinnie Tortorich February 20, 2022 Duration: 24:56
Episode 2043 - On this Sunday School episode, Gina Grad joins Vinnie and the two talk making time for exercise, mountain biking, combatting litter with plogging, and more. Https://www.vinnietortorich.com/2022/02/making-time-for-exercise-plogging-episode-2043 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods MAKING TIME FOR EXERCISE People often need to make time to exercise. The best thing you can do is walk, if you're not in the gym. Weight-bearing exercise is so important. If you aren't putting in a lot of time in the gym, try to spend that time on your feet moving around -- even if it's not an intentional workout. In the event you are able, get on a bike or try to jog. Any type of exercise is important. Vinnie thinks plogging is a great idea. You are walking or running around, and you bend over to pick up trash and throw it away on the way. This is good for your health and good for the earth. Add this to your routine! PURCHASE BEYOND IMPOSSIBLE The documentary launched this week on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Share this link with friends, too! Link to the film on Amazon Video: It's also now available on Amazon (USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Fake Meat & Junk Food - Episode 1813 [not-audio_url] [/not-audio_url]

Duration: 42:54
: Episode 1813 – On this Sunday School episode, Gina Grad joins Vinnie and the two talk the fake meat industry, processed frozen yogurt, smart life into living, eating disorders, junk food at schools, and more. Https://w…
Secrets in Food Manufacturing & Eating Clean - Episode 1812 [not-audio_url] [/not-audio_url]

Duration: 58:09
: Episode 1812 – On this Saturday episode, John joins Vinnie to talk John's story, the importance of eating clean, secrets in food manufacturing, smells, and more. Https://www.vinnietortorich.com/2021/04/secrets-in-food-…
The Value of Cattle & Perfect Foods with Dr. Lyle Rode - Episode 1811 [not-audio_url] [/not-audio_url]

Duration: 1:01:41
: Episode 1811 – On this Friday show, Dr. Lyle Rode joins Vinnie to discuss buttergate, perfect foods, factory farming, the value of cattle, and more. Https://www.vinnietortorich.com/2021/04/the-value-of-cattle-perfect-f…
Self-Owned Businesses & Practice - Episode 1810 [not-audio_url] [/not-audio_url]

Duration: 33:54
: Episode 1810 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk running self-owned businesses, good products, working on what you're not good at, and more. Https://www.vinnietortorich.com/2021/03/self-o…
Getting Back on the Wagon - Episode 1809 [not-audio_url] [/not-audio_url]

Duration: 1:19:45
: Episode 1809 – On this Monday show, Anna Vocino and Vinnie Tortorich talk stolen good intentions, supporting those with cancer, getting back on the wagon after a period of grief, cutting out dairy, nuts, and more. Http…
Stress-Induced Pain - Episode 1808 [not-audio_url] [/not-audio_url]

Duration: 23:05
: Episode 1808 – On this Sunday School episode, the lovely Gina Grad and Vinnie Tortorich talk the John Muir Trail, Gina's dad's passing, stress-induced pain, and more. Https://www.vinnietortorich.com/2021/03/stress-indu…
Different Isn't Bad with Dr. Kevin - Episode 1807 [not-audio_url] [/not-audio_url]

Duration: 51:11
: Episode 1807 – On this Saturday show, Dr. Kevin Ross Emery joins Vinnie and the two talk Dr. Kevin's upbringing, making life better for kids with ADD/ADHD, how different isn't bad, standing out (in a good way), technol…
Our Decaf Coffee & the Impact of COVID-19 - Episode 1805 [not-audio_url] [/not-audio_url]

Duration: 28:22
: Episode 1805 - On this Wednesday show, Vinnie and Andy talk the impact of COVID-19, our decaf coffee debuting April 1, a new commercial kitchen, and more. Https://www.vinnietortorich.com/2021/03/our-decaf-coffee-impact…
Evening Stiffness & Learning to Ski - Episode 1804 [not-audio_url] [/not-audio_url]

Duration: 1:07:39
: Episode 1804 – On this Monday show, Anna Vocino and Vinnie Tortorich talk the beginning of this podcast, taking this show to the next level, pork chops, leg and back stiffness, learning to ski, booty workouts, and more…