Managing Multiple Sclerosis - Episode 2289

Managing Multiple Sclerosis - Episode 2289

Author: Vinnie Tortorich February 6, 2023 Duration: 1:19:36
Episode 2289 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss the Mike Rowe podcast, colonoscopy prep, and bring on guest "Rowebie" John Schiaroli who shares how he is managing multiple sclerosis, and more. https://vinnietortorich.com/2023/02/managing-multiple-sclerosis-episode-2289 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN MANAGING MULTIPLE SCLEROSIS Vinnie and Anna start the show by chatting about things like NSNG® meatballs and gelatin in your coffee. (3:00) Vinnie mentions a recent consult in which the client asked about having a weekly treat. (11:50) Anna reminds us about emotional attachments to treats. If you are stuffing emotions by eating treats, when you stop the treats, that emotional stuff will come up. (17:50) You will eventually need to deal with those emotions--that's the healthiest thing to do. Vinnie shares an update about a possible second appearance on the Mike Rowe podcast. (18:00) Anna shares her recent experience and prep for a colonoscopy; as a result, she and Vinnie discuss some of the prep recommended for the procedure. (23:15) "Rowebie" John Schiaroli joins the show and shares his story of controlling his Multiple Sclerosis. (36:00) John was diagnosed in his 20s and shares what he was doing before he started NSNG®. He shares what he does to manage multiple sclerosis, including reducing stress. He also discusses the conversation he had with his doctor about cholesterol. (52:00) They chat about how oftentimes, doctors aren't fully aware of options because their hands are tied by corporate policy. Anna talks a bit about her bloodwork and cholesterol; as a result, they recommend the Cholesterolcode.com site, where you can learn more about cholesterol numbers and what they mean. (1:00:00) Anna refers to an announcement John recently posted on LinkedIn to help up-and-coming food companies. (1:05:00) If you want more info on MS, Dr. Terry Wahls has a fantastic story and is a great resource. (1:09:00) PLUS... Vinnie reveals a Pure Vitamin Club FEBRUARY ONLY special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Metabolic Matters with Dr. Tro Kalayjian - Episode 2675 [not-audio_url] [/not-audio_url]

Duration: 1:06:44
Episode 2675 - Vinnie Tortorich welcomes Dr. Tro Kalayjian and they discuss metabolic matters related to GLP-1s, hormones, the keto lifestyle, and more. https://vinnietortorich.com/2025/07/metabolic-matters-dr-tro-kalayj…
Caloric Intake and Exercise - Episode 2674 [not-audio_url] [/not-audio_url]

Duration: 49:48
Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise. https://vinnietortorich.com/caloric-intake-and-exercise-episode-2674 PLEASE SUPP…
Fitness for Life - Episode 2673 [not-audio_url] [/not-audio_url]

Duration: 1:01:46
Episode 2673 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures and the importance of continuing fitness for life. https://vinnietortorich.com/2025/07/fitness-for-life-episode-2673 PLEASE SUPPORT OUR…
Put Up and Show Up - Episode 2671 [not-audio_url] [/not-audio_url]

Duration: 1:04:00
Episode 2671: Vinnie Tortorich and Chris Shaffer discuss the need to put up and show up for your goals and see them through to success, and more. https://vinnietortorich.com/2025/07/put-up-and-show-up-episode-2671 PLEASE…
Exploring Fermented Foods - Episode 2670 [not-audio_url] [/not-audio_url]

Duration: 56:28
Episode 2670 - Vinnie Tortorich and Anna Vocino discuss exploring fermented foods while Anna entices us with a delicious cooking demo! https://vinnietortorich.com/2025/07/exploring-fermented-foods-episode-2670 PLEASE SUP…
Brain Health and Coconut Oil with Dr. Mary Newport - Episode 2669 [not-audio_url] [/not-audio_url]

Duration: 1:31:38
Episode 2669 - BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and they discuss brain health and coconut oil, ketones, and her upcoming book. https://vinnietortorich.com/2025/07/brain-health-coconut…
Healthy Fats for A Healthy Mind - Episode 2668 [not-audio_url] [/not-audio_url]

Duration: 1:01:44
Episode 2668: Vinnie Tortorich and Chris Shaffer discuss the MIND diet and how healthy fats for a healthy mind happen with the right whole foods, and more. https://vinnietortorich.com/2025/07/healthy-fats-for-a-healthy-m…
Clearing Up Fitness Confusion - Episode 2667 [not-audio_url] [/not-audio_url]

Duration: 58:32
Episode 2667 - Vinnie Tortorich and Anna Vocino are clearing up fitness confusion and sharing a list of handy items from kitchen gadgets to pens. https://vinnietortorich.com/2025/07/clearing-up-fitness-confusion-episode-…
BEST OF: Fruitarian Claims with Michael Arnstein - Epsiode 2666 [not-audio_url] [/not-audio_url]

Duration: 1:13:31
Episode 2666 - In this BEST OF show from January 2014, Anna and Vinnie chat with fan Andrew Weaver, and then discuss Fruitarian claims with Michael Arnstein. https://vinnietortorich.com/best-of-fruitarian-claims-with-mic…