New Year's Resolutions - Episode 2009

New Year's Resolutions - Episode 2009

Author: Vinnie Tortorich January 3, 2022 Duration: 1:01:03
: Episode 2009 - On this Monday show, Anna Vocino and Vinnie Tortorich talk New Year's resolutions, building a boat, keeping up the hard work, building habits, and more. Https://www.vinnietortorich.com/2022/01/new-years-resolutions-episode-2009 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli PRE-ORDER BEYOND IMPOSSIBLE Vinnie's new documentary is now available for pre-order on Apple TV (iTunes). This is his third documentary in just over three years. He thought about distributing this movie himself, but Gravitas loved it so much that they partnered up again. It will be available on January 11th. Vinnie wants this to reach the people who have begun vegetarianism or veganism because they care about their health and want to be healthy, but have thus far been lied to. All of this processed crap is not the healthy option, and this documentary explains why. Here is the link to the pre-order: http://bit.ly/beyondimpossibleitunes Share this link with friends, too! NEW YEAR'S RESOLUTIONS Happy New Year! This is the first Monday of the New Year -- time to commit to your resolutions, no more excuses. For Vinnie, resolutions are about giving up something or doing something positive for his health. Vinnie's resolution is to commit to a project. He thought about building a Porsche, but now it's looking like making a kayak. He wants to be able to say "I made this." It was important for Vinnie to do something new for his resolution this year. Anna loves the book called Your Best Year Yet to look for resolutions. You write down your successes and triumphs as well as your failures, what went wrong, and what you learned from it from the previous year. It helps you determine where your strengths and weaknesses are. Then, pick three paradigms. You might be able to work on patterns. Make your resolution about your health, if you see fit! BUILDING HABITS Most resolutions end in January. So, make sure your goal or resolution is attainable. And understanding setting the goal or resolution is not enough on its own to establish a habit. You can do this -- make sure you're really mentally committing for the whole year. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com http://bit.ly/beyondimpossibleitunes

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Sugar Consumption Through the Ages - Episode 1873 [not-audio_url] [/not-audio_url]

Duration: 37:41
: Episode 1873 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk sugar consumption through the ages, cheap dessert, the dangers of transfats and 'vegetable' oils, and more. https://vinnietortorich.com/…
Vegan Avoidance and the Fat Doc - Episode 1872 [not-audio_url] [/not-audio_url]

Duration: 44:47
: Episode 1872 - On this Saturday show, Megan Tritsch joins Vinnie to discuss Megan's path, vegan avoidance, ethical veganism, climate change, and more. Https://www.vinnietortorich.com/2021/06/vegan-avoidance-fat-doc-epi…
Coffee Talk (& More) with Anna Vocino - Episode 1871 [not-audio_url] [/not-audio_url]

Duration: 1:04:16
: Episode 1871 - On this Friday show, Anna Vocino and Vinnie Tortorich engage in "coffee talk," and the two discuss hiking the Appalachian Trail, liars, and more. Https://www.vinnietortorich.com/2021/06/coffee-talk-more-…
The Grueling Badwater 135 - Episode 1870 [not-audio_url] [/not-audio_url]

Duration: 22:00
: Episode 1870 - On this Wednesday show, Andy and Vinnie talk the grueling Badwater 135, wildfires, creating an Ultra Fat and Ultra Salt bundle, and more. Https://www.vinnietortorich.com/2021/06/the-grueling-badwater-135…
Sustained Exercise in Zone 2 - Episode 1869 [not-audio_url] [/not-audio_url]

Duration: 1:05:49
: Episode 1869 - On this Monday show, Anna Vocino and Vinnie Tortorich talk hair bands, chicken fingers with Eat Happy Kitchen sauces, the third Fat Doc, sustained exercise in Zone 2, carb myths, and more. Https://www.vi…
Weightlifting Benefits, Milk, & More- Episode 1868 [not-audio_url] [/not-audio_url]

Duration: 37:52
: Episode 1868 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk weightlifting benefits, milk, Catholic school punishments, SVU and House, and more. https://vinnietortorich.com/2021/06/weightlifting-be…
Hiking the Appalachian Trail for a Good Cause - Episode 1867 [not-audio_url] [/not-audio_url]

Duration: 43:19
: Episode 1867 - On this Saturday show, Michelle Hummel joins Vinnie Tortorich to talk her life as a police officer, hiking the Appalachian trail, her tramily, surviving breast cancer, and more. Https://www.vinnietortori…
Bright Green Lies with Lierre Keith and Derrick Jensen - Episode 1866 [not-audio_url] [/not-audio_url]

Duration: 1:35:57
: Episode 1866 - On this Friday show, Lierre Kieth and Derrick Jensen join Vinnie Tortorich to discuss their book, Bright Green Lies: How the Environmental Movement Lost Its Way and What We Can Do About It, beekeeping, g…
Setting Goals & Getting Motivated - Episode 1865 [not-audio_url] [/not-audio_url]

Duration: 31:09
: Episode 1865 - On this Wednesday show, Vinnie and Andy talk going stir crazy, sponsoring Badwater, setting goals and getting motivated, PVC's new combo packs, and more. Https://www.vinnietortorich.com/2021/06/setting-g…
NSNG® vs. Keto, Protein, Muscles & More - Episode 1864 [not-audio_url] [/not-audio_url]

Duration: 1:14:22
: Episode 1859 - On this Monday show, Anna Vocino and Vinnie Tortorich talk NSNG® vs. keto, protein synthesis and bro science, muscle stimulation, and more. Https://www.vinnietortorich.com/2021/06/nsng-vs-keto-protein-mu…