New Year's Resolutions - Episode 2009

New Year's Resolutions - Episode 2009

Author: Vinnie Tortorich January 3, 2022 Duration: 1:01:03
: Episode 2009 - On this Monday show, Anna Vocino and Vinnie Tortorich talk New Year's resolutions, building a boat, keeping up the hard work, building habits, and more. Https://www.vinnietortorich.com/2022/01/new-years-resolutions-episode-2009 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli PRE-ORDER BEYOND IMPOSSIBLE Vinnie's new documentary is now available for pre-order on Apple TV (iTunes). This is his third documentary in just over three years. He thought about distributing this movie himself, but Gravitas loved it so much that they partnered up again. It will be available on January 11th. Vinnie wants this to reach the people who have begun vegetarianism or veganism because they care about their health and want to be healthy, but have thus far been lied to. All of this processed crap is not the healthy option, and this documentary explains why. Here is the link to the pre-order: http://bit.ly/beyondimpossibleitunes Share this link with friends, too! NEW YEAR'S RESOLUTIONS Happy New Year! This is the first Monday of the New Year -- time to commit to your resolutions, no more excuses. For Vinnie, resolutions are about giving up something or doing something positive for his health. Vinnie's resolution is to commit to a project. He thought about building a Porsche, but now it's looking like making a kayak. He wants to be able to say "I made this." It was important for Vinnie to do something new for his resolution this year. Anna loves the book called Your Best Year Yet to look for resolutions. You write down your successes and triumphs as well as your failures, what went wrong, and what you learned from it from the previous year. It helps you determine where your strengths and weaknesses are. Then, pick three paradigms. You might be able to work on patterns. Make your resolution about your health, if you see fit! BUILDING HABITS Most resolutions end in January. So, make sure your goal or resolution is attainable. And understanding setting the goal or resolution is not enough on its own to establish a habit. You can do this -- make sure you're really mentally committing for the whole year. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com http://bit.ly/beyondimpossibleitunes

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Goat Hikes & Nude Art - Episode 1843 [not-audio_url] [/not-audio_url]

Duration: 31:49
: Episode 1843 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss Gina's improved health, nude modeling, goat hikes, eggs in coffee, and more. Https://www.vinnietortorich.com/2021/05/goat-hikes-…
Beating Sugar Addiction - Episode 1842 [not-audio_url] [/not-audio_url]

Duration: 38:53
: Episode 1842 – On this Saturday show, Dan Lucas joins Vinnie to talk Dan's weight loss journey, beating sugar addiction with intentional NSNG®, cravings after dinner, chess, and more. Https://www.vinnietortorich.com/20…
A Nation of Sick People with Nina Teicholz - Episode 1841 [not-audio_url] [/not-audio_url]

Duration: 1:13:07
: Episode 1841 – The amazing Nina Teicholz joins Vinnie on this Friday show, and the two talk Nina's work, combatting a nation of sick people, "science" in nutrition, social media gatekeeping, saturated fats, the environ…
Keeping Exercise Interesting – Episode 1840 [not-audio_url] [/not-audio_url]

Duration: 35:35
: Episode 1840 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Canada, keeping exercise interesting, Badwater, steak, and more. Https://www.vinnietortorich.com/2021/05/keeping-exercise-interesting-epis…
Cooking with Anna - Episode 1839 [not-audio_url] [/not-audio_url]

Duration: 1:02:08
: Episode 1839 – On this Monday show, we're cooking with Anna Vocino and Vinnie Tortorich. Anna prepares flank steak and the two talk meat dry rubs, grazing, workout tips and lean muscle, and more. Https://www.vinnietort…
Unhealthy Carb Cycling - Episode 1838 [not-audio_url] [/not-audio_url]

Duration: 33:53
: Episode 1838 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Gilligan's Island, luggage, unhealthy carb cycling, getting to the bottom of plateaus, sugary wine, and more. Https://www.vinnietortoric…
Good Friends & Getting Debt-Free - Episode 1837 [not-audio_url] [/not-audio_url]

Duration: 40:01
: Episode 1837 – On this Saturday show, listener Tom Jones joins Vinnie to discuss school teaching, getting debt-free, good friends, Tom's weight loss story, exercise as a fountain of youth, and more. Https://www.vinniet…
Improving Animal Welfare with Dr. Temple Grandin - Episode 1836 [not-audio_url] [/not-audio_url]

Duration: 59:39
: Episode 1836 – On this Friday show, the amazing Temple Grandin joins Vinnie to talk autism, using tools, selling equipment, improving animal welfare, specificity in guidelines, what we can do, and more. https://vinniet…
Well-Balanced Exercise - Episode 1835 [not-audio_url] [/not-audio_url]

Duration: 29:54
: Episode 1835 – On this Wednesday show, Andy and Vinnie talk odd or God, well-balanced exercise, Tuesday and Thursday Tips, and more. Https://www.vinnietortorich.com/2021/05/well-balanced-exercise-episode-1835 PLEASE SU…
Ultra Events While Fat Adapted - Episode 1834 [not-audio_url] [/not-audio_url]

Duration: 1:29:44
: Episode 1834 – On this Monday show, Vinnie Tortorich and Anna Vocino talk ultra events while fat adapted, eggs and good oils, protein powders, Alex's weight loss, Anna's Eat Happy recipes, and more. Https://www.vinniet…