New Year's Resolutions - Episode 2009

New Year's Resolutions - Episode 2009

Author: Vinnie Tortorich January 3, 2022 Duration: 1:01:03
: Episode 2009 - On this Monday show, Anna Vocino and Vinnie Tortorich talk New Year's resolutions, building a boat, keeping up the hard work, building habits, and more. Https://www.vinnietortorich.com/2022/01/new-years-resolutions-episode-2009 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli PRE-ORDER BEYOND IMPOSSIBLE Vinnie's new documentary is now available for pre-order on Apple TV (iTunes). This is his third documentary in just over three years. He thought about distributing this movie himself, but Gravitas loved it so much that they partnered up again. It will be available on January 11th. Vinnie wants this to reach the people who have begun vegetarianism or veganism because they care about their health and want to be healthy, but have thus far been lied to. All of this processed crap is not the healthy option, and this documentary explains why. Here is the link to the pre-order: http://bit.ly/beyondimpossibleitunes Share this link with friends, too! NEW YEAR'S RESOLUTIONS Happy New Year! This is the first Monday of the New Year -- time to commit to your resolutions, no more excuses. For Vinnie, resolutions are about giving up something or doing something positive for his health. Vinnie's resolution is to commit to a project. He thought about building a Porsche, but now it's looking like making a kayak. He wants to be able to say "I made this." It was important for Vinnie to do something new for his resolution this year. Anna loves the book called Your Best Year Yet to look for resolutions. You write down your successes and triumphs as well as your failures, what went wrong, and what you learned from it from the previous year. It helps you determine where your strengths and weaknesses are. Then, pick three paradigms. You might be able to work on patterns. Make your resolution about your health, if you see fit! BUILDING HABITS Most resolutions end in January. So, make sure your goal or resolution is attainable. And understanding setting the goal or resolution is not enough on its own to establish a habit. You can do this -- make sure you're really mentally committing for the whole year. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com http://bit.ly/beyondimpossibleitunes

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Motion Sickness, Delayed Gratification, & More - Episode 1793 [not-audio_url] [/not-audio_url]

Duration: 38:29
: Episode 1793 - On this Sunday School episode, the wonderful Gina Grad joins Vinnie to talk old movies, New Orleans, fighting motion sickness, curiosity and delayed gratification, and more. Https://www.vinnietortorich.c…
Comedy and Weight Loss with Carmen Ciricillo - Episode 1792 [not-audio_url] [/not-audio_url]

Duration: 1:34:34
: Episode 1792 - On this Saturday show, comedian Carmen Ciricillo joins Vinnie to discuss comedy and weight loss, Italian families, testosterone, sports teams, trying your best, and more. Https://www.vinnietortorich.com/…
The Science of Dairy Farming with Dr. Adam Lock - Episode 1791 [not-audio_url] [/not-audio_url]

Duration: 1:07:01
: Episode 1791 - On this Friday episode, Dr. Adam Lock joins Vinnie to discuss butter, the science of dairy farming, lipids and fatty acid profiles, buttergate, and more. Https://www.vinnietortorich.com/2021/03/the-scien…
Getting Outside More Often - Episode 1790 [not-audio_url] [/not-audio_url]

Duration: 28:19
: Episode 1790 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to discuss Tina (Andy's dog), getting outside often, shaking hands, our upcoming decaf coffee, Vinnie's roadtrip, and more. Https://www.vinni…
The Importance of Weight-Bearing Exercise - Episode 1789 [not-audio_url] [/not-audio_url]

Duration: 1:16:44
: Episode 1789 - On this Monday show, Anna Vocino and Vinnie Tortorich discuss meat eaters, the importance of weight-bearing exercise, weight loss goals, diving in to NSNG®, and more. Https://www.vinnietortorich.com/2021…
Ignoring "Health" Buzzwords - Episode 1788 [not-audio_url] [/not-audio_url]

Duration: 25:55
: Episode 1788 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk ignoring "health" buzzwords, unhealthy ancient grains, glucose spikes, and more. Https://www.vinnietortorich.com/2021/02/ignoring-h…
Fat Doc is Eye-Opening - Episode 1787 [not-audio_url] [/not-audio_url]

Duration: 49:50
: Episode 1787 - On this Saturday show, Nathan Bitzer joins Vinnie to talk his weight loss journey, how Fat Doc is eye-opening, keeping NSNG® simple, men's health, and more. Https://www.vinnietortorich.com/2021/02/fat-do…
Fitness Training & Job History - Episode 1786 [not-audio_url] [/not-audio_url]

Duration: 1:21:25
: Episode 1786 - On this Friday show, Vinnie and Anna talk Tom's Restaurant, old jobs in schools and in politics, fitness training, and more. Https://www.vinnietortorich.com/2021/02/fitness-training-job-history-episode-1…
Relaxing with Magnesium - Episode 1785 [not-audio_url] [/not-audio_url]

Duration: 29:31
: Episode 1785 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk relaxing with magnesium, different types of magnesium, our PVC magnesium product, our Explorer Series, and more. Https://www.vinnietortori…
Dirty Keto & Work-Out Racks - Episode 1784 [not-audio_url] [/not-audio_url]

Duration: 1:22:29
: Episode 1784 - On this Monday show, Anna Vocino and Vinnie Tortorich discuss Mardi Gras, dirty keto, the Free Britney movement, work-out racks, and more. Https://www.vinnietortorich.com/2021/02/dirty-keto-work-out-rack…