New Year's Resolutions - Episode 2009

New Year's Resolutions - Episode 2009

Author: Vinnie Tortorich January 3, 2022 Duration: 1:01:03
: Episode 2009 - On this Monday show, Anna Vocino and Vinnie Tortorich talk New Year's resolutions, building a boat, keeping up the hard work, building habits, and more. Https://www.vinnietortorich.com/2022/01/new-years-resolutions-episode-2009 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli PRE-ORDER BEYOND IMPOSSIBLE Vinnie's new documentary is now available for pre-order on Apple TV (iTunes). This is his third documentary in just over three years. He thought about distributing this movie himself, but Gravitas loved it so much that they partnered up again. It will be available on January 11th. Vinnie wants this to reach the people who have begun vegetarianism or veganism because they care about their health and want to be healthy, but have thus far been lied to. All of this processed crap is not the healthy option, and this documentary explains why. Here is the link to the pre-order: http://bit.ly/beyondimpossibleitunes Share this link with friends, too! NEW YEAR'S RESOLUTIONS Happy New Year! This is the first Monday of the New Year -- time to commit to your resolutions, no more excuses. For Vinnie, resolutions are about giving up something or doing something positive for his health. Vinnie's resolution is to commit to a project. He thought about building a Porsche, but now it's looking like making a kayak. He wants to be able to say "I made this." It was important for Vinnie to do something new for his resolution this year. Anna loves the book called Your Best Year Yet to look for resolutions. You write down your successes and triumphs as well as your failures, what went wrong, and what you learned from it from the previous year. It helps you determine where your strengths and weaknesses are. Then, pick three paradigms. You might be able to work on patterns. Make your resolution about your health, if you see fit! BUILDING HABITS Most resolutions end in January. So, make sure your goal or resolution is attainable. And understanding setting the goal or resolution is not enough on its own to establish a habit. You can do this -- make sure you're really mentally committing for the whole year. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com http://bit.ly/beyondimpossibleitunes

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Eating Badly and Feeling Badly - Episode 1783 [not-audio_url] [/not-audio_url]

Duration: 39:03
: Episode 1783 - On this Sunday School episode, Gina and Vinnie talk the new Britney Spears documentary, eating badly and feeling badly, hormones, and more. Https://www.vinnietortorich.com/2021/02/eating-badly-and-feelin…
Staving off Seizures with Keto - Episode 1782 [not-audio_url] [/not-audio_url]

Duration: 48:27
: Episode 1782 - Listener Jennifer joins Vinnie today to talk the wonders of Seattle & its outdoor scene, her weight loss, staving off seizures with a keto diet, adventuring, and more. Https://www.vinnietortorich.com/202…
Wood Fire Cooking & Great Meat with Anya Fernald - Episode 1781 [not-audio_url] [/not-audio_url]

Duration: 1:16:01
: Episode 1781 - On this Friday show, Anya Fernald of Belcampo joins Vinnie to wood fire cooking outdoors, high quality meat, the meat vilification movement, grass-fed animals, the story of Belcampo, and more. Https://ww…
Our New Fish Oil - Episode 1780 [not-audio_url] [/not-audio_url]

Duration: 35:41
: Episode 1780 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk our new fish oil and its high-quality recipe, the benefits of this supplement, the manufacturing process, and more. Https://www.vinnietort…
Health is Not Political & Podcast Building - Episode 1779 [not-audio_url] [/not-audio_url]

Duration: 1:22:43
: Episode 1779 - On this Monday show, Anna Vocino and Vinnie Tortorich talk building a podcast successfully, Vinnie's new book idea, Facebook's weird hate speech algorithm, how health is not political, mansplaining, and…
When to Use Ankle Weights - Episode 1778 [not-audio_url] [/not-audio_url]

Duration: 26:18
: Episode 1778 - On this Sunday School episode, Gina Grad joins Vinnie to talk ankle weights, ground-exercises, trusting the process, how it's never too late to start eating right, and more. Https://www.vinnietortorich.c…
Overcoming Food Addiction - Episode 1777 [not-audio_url] [/not-audio_url]

Duration: 1:09:12
: Episode 1777 – Listeners Molly & Clarissa join Vinnie on this Saturday show to talk their podcast, Food Junkies Podcast, overcoming food addiction, the importance of fat, asking for help, and more. Https://www.vinnieto…
Masking Pain & Checking In with Dr. Mark Goulston - Episode 1776 [not-audio_url] [/not-audio_url]

Duration: 1:09:28
: Episode 1776 - Dr. Mark Goulston joins Vinnie for a second time on this Friday show to talk finding warmth, masking pain with food, practicing surgical empathy with loved ones, the importance of checking in and listeni…
Varied Fitness Routines - Episode 1775 [not-audio_url] [/not-audio_url]

Duration: 36:01
: Episode 1775 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to talk varied fitness routines, setting goals, shopping our products, TV shows, and more. Https://www.vinnietortorich.com/2021/02/varied-fit…
NSNG® Grocery Shopping - Episode 1774 [not-audio_url] [/not-audio_url]

Duration: 1:17:18
: Episode 1774 – On this Monday show, Vinnie Tortorich and Anna Vocino talk old radio, rollerskating, NSNG® grocery shopping, avoiding sweeteners, listener questions, and more. Https://www.vinnietortorich.com/2021/02/nsn…