Squeezing in Exercise - Episode 1880

Squeezing in Exercise - Episode 1880

Author: Vinnie Tortorich July 7, 2021 Duration: 35:35
: Episode 1880 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily expensive health and fitness products, our commercial kitchen, and more. Https://www.vinnietortorich.com/2021/07/squeezing-in-exercise-episode-1880 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SQUEEZING IN EXERCISE Lots of people say they can't find the time to exercise. However, everyone has time to do it! You don't have to do it all in one chunk. For Andy, it's going on some quicker walks with his dog. Vinnie will do a couple exercises for 10 to 15 minutes, and revisit other exercises for the same period throughout the day. It's not as good as exercising in one chunk, but it is CERTAINLY better than nothing. This is also more in line with our historical working out. If you want to reap the benefits of aerobic exercise, you just have to fit it into your day. EXPENSIVE PRODUCTS Lots of companies sell more because their products are expensive. Take the Peloton, for example: it's successful because it's the 'luxury' bike, not because it's actually much different or better than it's half-priced counterparts. Our products will continue to be high-quality and affordable, because that's what we do. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Motion Sickness, Delayed Gratification, & More - Episode 1793 [not-audio_url] [/not-audio_url]

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: Episode 1793 - On this Sunday School episode, the wonderful Gina Grad joins Vinnie to talk old movies, New Orleans, fighting motion sickness, curiosity and delayed gratification, and more. Https://www.vinnietortorich.c…
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The Science of Dairy Farming with Dr. Adam Lock - Episode 1791 [not-audio_url] [/not-audio_url]

Duration: 1:07:01
: Episode 1791 - On this Friday episode, Dr. Adam Lock joins Vinnie to discuss butter, the science of dairy farming, lipids and fatty acid profiles, buttergate, and more. Https://www.vinnietortorich.com/2021/03/the-scien…
Getting Outside More Often - Episode 1790 [not-audio_url] [/not-audio_url]

Duration: 28:19
: Episode 1790 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to discuss Tina (Andy's dog), getting outside often, shaking hands, our upcoming decaf coffee, Vinnie's roadtrip, and more. Https://www.vinni…
The Importance of Weight-Bearing Exercise - Episode 1789 [not-audio_url] [/not-audio_url]

Duration: 1:16:44
: Episode 1789 - On this Monday show, Anna Vocino and Vinnie Tortorich discuss meat eaters, the importance of weight-bearing exercise, weight loss goals, diving in to NSNG®, and more. Https://www.vinnietortorich.com/2021…
Ignoring "Health" Buzzwords - Episode 1788 [not-audio_url] [/not-audio_url]

Duration: 25:55
: Episode 1788 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk ignoring "health" buzzwords, unhealthy ancient grains, glucose spikes, and more. Https://www.vinnietortorich.com/2021/02/ignoring-h…
Fat Doc is Eye-Opening - Episode 1787 [not-audio_url] [/not-audio_url]

Duration: 49:50
: Episode 1787 - On this Saturday show, Nathan Bitzer joins Vinnie to talk his weight loss journey, how Fat Doc is eye-opening, keeping NSNG® simple, men's health, and more. Https://www.vinnietortorich.com/2021/02/fat-do…
Fitness Training & Job History - Episode 1786 [not-audio_url] [/not-audio_url]

Duration: 1:21:25
: Episode 1786 - On this Friday show, Vinnie and Anna talk Tom's Restaurant, old jobs in schools and in politics, fitness training, and more. Https://www.vinnietortorich.com/2021/02/fitness-training-job-history-episode-1…
Relaxing with Magnesium - Episode 1785 [not-audio_url] [/not-audio_url]

Duration: 29:31
: Episode 1785 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk relaxing with magnesium, different types of magnesium, our PVC magnesium product, our Explorer Series, and more. Https://www.vinnietortori…
Dirty Keto & Work-Out Racks - Episode 1784 [not-audio_url] [/not-audio_url]

Duration: 1:22:29
: Episode 1784 - On this Monday show, Anna Vocino and Vinnie Tortorich discuss Mardi Gras, dirty keto, the Free Britney movement, work-out racks, and more. Https://www.vinnietortorich.com/2021/02/dirty-keto-work-out-rack…