Squeezing in Exercise - Episode 1880

Squeezing in Exercise - Episode 1880

Author: Vinnie Tortorich July 7, 2021 Duration: 35:35
: Episode 1880 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily expensive health and fitness products, our commercial kitchen, and more. Https://www.vinnietortorich.com/2021/07/squeezing-in-exercise-episode-1880 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods SQUEEZING IN EXERCISE Lots of people say they can't find the time to exercise. However, everyone has time to do it! You don't have to do it all in one chunk. For Andy, it's going on some quicker walks with his dog. Vinnie will do a couple exercises for 10 to 15 minutes, and revisit other exercises for the same period throughout the day. It's not as good as exercising in one chunk, but it is CERTAINLY better than nothing. This is also more in line with our historical working out. If you want to reap the benefits of aerobic exercise, you just have to fit it into your day. EXPENSIVE PRODUCTS Lots of companies sell more because their products are expensive. Take the Peloton, for example: it's successful because it's the 'luxury' bike, not because it's actually much different or better than it's half-priced counterparts. Our products will continue to be high-quality and affordable, because that's what we do. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Eating Badly and Feeling Badly - Episode 1783 [not-audio_url] [/not-audio_url]

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: Episode 1783 - On this Sunday School episode, Gina and Vinnie talk the new Britney Spears documentary, eating badly and feeling badly, hormones, and more. Https://www.vinnietortorich.com/2021/02/eating-badly-and-feelin…
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Duration: 1:16:01
: Episode 1781 - On this Friday show, Anya Fernald of Belcampo joins Vinnie to wood fire cooking outdoors, high quality meat, the meat vilification movement, grass-fed animals, the story of Belcampo, and more. Https://ww…
Our New Fish Oil - Episode 1780 [not-audio_url] [/not-audio_url]

Duration: 35:41
: Episode 1780 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk our new fish oil and its high-quality recipe, the benefits of this supplement, the manufacturing process, and more. Https://www.vinnietort…
Health is Not Political & Podcast Building - Episode 1779 [not-audio_url] [/not-audio_url]

Duration: 1:22:43
: Episode 1779 - On this Monday show, Anna Vocino and Vinnie Tortorich talk building a podcast successfully, Vinnie's new book idea, Facebook's weird hate speech algorithm, how health is not political, mansplaining, and…
When to Use Ankle Weights - Episode 1778 [not-audio_url] [/not-audio_url]

Duration: 26:18
: Episode 1778 - On this Sunday School episode, Gina Grad joins Vinnie to talk ankle weights, ground-exercises, trusting the process, how it's never too late to start eating right, and more. Https://www.vinnietortorich.c…
Overcoming Food Addiction - Episode 1777 [not-audio_url] [/not-audio_url]

Duration: 1:09:12
: Episode 1777 – Listeners Molly & Clarissa join Vinnie on this Saturday show to talk their podcast, Food Junkies Podcast, overcoming food addiction, the importance of fat, asking for help, and more. Https://www.vinnieto…
Masking Pain & Checking In with Dr. Mark Goulston - Episode 1776 [not-audio_url] [/not-audio_url]

Duration: 1:09:28
: Episode 1776 - Dr. Mark Goulston joins Vinnie for a second time on this Friday show to talk finding warmth, masking pain with food, practicing surgical empathy with loved ones, the importance of checking in and listeni…
Varied Fitness Routines - Episode 1775 [not-audio_url] [/not-audio_url]

Duration: 36:01
: Episode 1775 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to talk varied fitness routines, setting goals, shopping our products, TV shows, and more. Https://www.vinnietortorich.com/2021/02/varied-fit…
NSNG® Grocery Shopping - Episode 1774 [not-audio_url] [/not-audio_url]

Duration: 1:17:18
: Episode 1774 – On this Monday show, Vinnie Tortorich and Anna Vocino talk old radio, rollerskating, NSNG® grocery shopping, avoiding sweeteners, listener questions, and more. Https://www.vinnietortorich.com/2021/02/nsn…