Zero Sum Game - Episode 2301

Zero Sum Game - Episode 2301

Author: Vinnie Tortorich March 6, 2023 Duration: 1:03:05
Episode 2301 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as a zero-sum game while Anna demonstrates two of her yummy recipes, and more. https://vinnietortorich.com/2023/03/zero-sum-game-episode-2301 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN ZERO SUM GAME Anna is cooking up a recipe from her Substack, so you'll want to tune into the YouTube video to watch, too! (4:00) It's Mediterranean Feta Bake and you can find the recipe here. She also makes her awesome Stewtanesca. Vinnie and Anna discuss weight loss drugs like Ozempic. (10:45) They talk about celebrity usage, weight loss, and the risk of side effects. The changes aren't permanent, and the benefits are minimal. Vinnie emphasizes: Nothing is under control if nothing is learned. Anna recommends just doing NSNG® first and giving it a real try because it does work. Vinnie shares an interesting analogy relating to finances. (19:45) Vinnie calls Serena onto the show and interrupts her "dance party for one." (27:30) There is more cooking demo from Anna and more recipe discussion. Anna asks Vinnie a question from the internet regarding HIIT (high-intensity interval training). (50:00) Vinnie explains carb-burning and how calories (don't) work–it's a zero-sum game. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
On the Road Again - Episode 2124 [not-audio_url] [/not-audio_url]

Duration: 1:19:01
Episode 2124 - On this Monday's show, Vinnie Tortorich and Anna Vocino talk about being on the road again, how to stay NSNG® while traveling, share their opinions on flying, and more. https://vinnietortorich.com/2022/06/…
Walking for Fitness - Episode 2123 [not-audio_url] [/not-audio_url]

Duration: 42:09
Episode 2123 - On this Sunday's show, Vinnie Tortorich and Gina Grad talk about walking for fitness, getting out into nature, great places to hike, and more. https://vinnietortorich.com/2022/06/walking-fitness-episode-21…
The Diet Mentality - Episode 2122 [not-audio_url] [/not-audio_url]

Duration: 52:35
Episode 2122 - On this Saturday's show, Vinnie Tortorich speaks to new listener Tim Mallien about his recent discovery of NSNG®, the diet mentality, finding his "why", and more. https://vinnietortorich.com/2022/06/diet-m…
Farming History & Local Sourcing - Episode 2121 [not-audio_url] [/not-audio_url]

Duration: 1:10:42
Episode 2121 - On this Friday's show, Vinnie Tortorich speaks with Texas Slim, founder of The Beef Initiative and they discuss recent farming history, learning through observation, and how to learn more about sourcing yo…
Inspiration & Tenacity- Episode 2120 [not-audio_url] [/not-audio_url]

Duration: 38:18
Episode 2120 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk about inspiration and tenacity, tough spots in life, and more. https://vinnietortorich.come/2022/06/inspiration-tenacity-episode-2120 PLEASE…
Following a Diet & Bro-Science - Episode 2119 [not-audio_url] [/not-audio_url]

Duration: 59:23
Episode 2119 - On this Monday's show, Vinnie Tortorich and Anna Vocino get into topics where bro-science and building muscle conflicts, why following the PDF is not "following a diet", and offer answers to some listener…
Reporting the Truth - Episode 2118 [not-audio_url] [/not-audio_url]

Duration: 32:59
Episode 2118 - On this Sunday School episode, Vinnie Tortorich and Gina Grad talk about Vinnie's appearance on Mike Rowe's podcast, reporting the truth, and more. https://vinnietortorich.com/2022/06/reporting-truth-episo…
Questioning Everything - Episode 2117 [not-audio_url] [/not-audio_url]

Duration: 34:30
Episode 2117 - On this special Saturday show, Anna Vocino joins Vinnie Tortorich to discuss coffee with sugar, questioning everything, avoiding packaged pastries, and more. https://vinnietortorich.com/2022/06/question-ev…
The Colorado Experiment with Dr. Ben Bocchicchio - Episode 2116 [not-audio_url] [/not-audio_url]

Duration: 1:05:24
Episode 2116 - On this Friday's show, Dr. Ben Bocchicchio joins Vinnie Tortorich to talk about "The Colorado Experiment", Nautilus machines, muscle building for everyone, and more. https://vinnietortorich.com/2022/06/col…
Product Updates and Comfort Zones - Episode 2115 [not-audio_url] [/not-audio_url]

Duration: 29:58
Episode 2115 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk about updates to the production of NSNG® Foods and Pure Vitamin Club and getting out of your comfort zone by learning something new, and mor…