Zero Sum Game - Episode 2301

Zero Sum Game - Episode 2301

Author: Vinnie Tortorich March 6, 2023 Duration: 1:03:05
Episode 2301 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as a zero-sum game while Anna demonstrates two of her yummy recipes, and more. https://vinnietortorich.com/2023/03/zero-sum-game-episode-2301 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN ZERO SUM GAME Anna is cooking up a recipe from her Substack, so you'll want to tune into the YouTube video to watch, too! (4:00) It's Mediterranean Feta Bake and you can find the recipe here. She also makes her awesome Stewtanesca. Vinnie and Anna discuss weight loss drugs like Ozempic. (10:45) They talk about celebrity usage, weight loss, and the risk of side effects. The changes aren't permanent, and the benefits are minimal. Vinnie emphasizes: Nothing is under control if nothing is learned. Anna recommends just doing NSNG® first and giving it a real try because it does work. Vinnie shares an interesting analogy relating to finances. (19:45) Vinnie calls Serena onto the show and interrupts her "dance party for one." (27:30) There is more cooking demo from Anna and more recipe discussion. Anna asks Vinnie a question from the internet regarding HIIT (high-intensity interval training). (50:00) Vinnie explains carb-burning and how calories (don't) work–it's a zero-sum game. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
The Straight and Narrow - Episode 2104 [not-audio_url] [/not-audio_url]

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Episode 2104 - On this Monday show, Anna Vocino and Vinnie Tortorich talk crazy veganism, common phone calls, walking the straight and narrow to fix metabolic disorder, the effects of alcohol, and more. https://vinnietor…
Good and Bad Oils - Episode 2103 [not-audio_url] [/not-audio_url]

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Episode 2103 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk good and bad oils, inflammation, saturated fats, cholesterol lies, and more. Https://www.vinnietortorich.com/2022/05/good-and-bad-oils-epi…
BEST OF: Brain Health with Dr. Georgia Ede - Episode 2102 [not-audio_url] [/not-audio_url]

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Episode 2102 - On this Saturday BEST OF show, Dr. Georgia Ede joins Vinnie Tortorich. The two talk biases, variables, epidemiological studies, the relationship between good nutrition and brain health, artificial sweetene…
Prolonged Pain & The Importance of Stretching - Episode 2100 [not-audio_url] [/not-audio_url]

Duration: 34:43
Episode 2100 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk game shows, Andy's prolonged pain, the importance of stretching, adapting to a new lifestyle, and more. https://vinnietortorich.com/2022/05/…
Bad Diet Fads & More - Episode 2099 [not-audio_url] [/not-audio_url]

Duration: 1:23:55
Episode 2099 - On this Monday show, Anna Vocino and Vinnie Tortorich talk Slow Horses, Minnie Driver, bad diet fads and unhealthy 'health products,' old-school gyms and the 'roid' look, and more. https://vinnietortorich.…
The Harms of Bullying - Episode 2098 [not-audio_url] [/not-audio_url]

Duration: 29:59
Episode 2098 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk reduction surgeries, the harms of bullying, good and bad teachers, and more. Https://www.vinnietortorich.com/2022/05/the-harms-of-bullying…
Quicker Recovery with NSNG® - Episode 2097 [not-audio_url] [/not-audio_url]

Duration: 38:43
Episode 2097 - On this Saturday show, Dan Frey joins Vinnie and the two talk building things, running a podcast, quicker recovery from injury and surgery with NSNG®, and more. Https://www.vinnietortorich.com/2022/05/quic…
Channeling Enthusiasm - Episode 2095 [not-audio_url] [/not-audio_url]

Duration: 36:43
Episode 2095 - On this Wednesday show, Anna Vocino joins Vinnie Tortorich and the two talk catching up with vitamin orders, channeling enthusiasm into your goals and passions, come-from-behind stories, and more. https://…