Zero Sum Game - Episode 2301

Zero Sum Game - Episode 2301

Author: Vinnie Tortorich March 6, 2023 Duration: 1:03:05
Episode 2301 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as a zero-sum game while Anna demonstrates two of her yummy recipes, and more. https://vinnietortorich.com/2023/03/zero-sum-game-episode-2301 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN ZERO SUM GAME Anna is cooking up a recipe from her Substack, so you'll want to tune into the YouTube video to watch, too! (4:00) It's Mediterranean Feta Bake and you can find the recipe here. She also makes her awesome Stewtanesca. Vinnie and Anna discuss weight loss drugs like Ozempic. (10:45) They talk about celebrity usage, weight loss, and the risk of side effects. The changes aren't permanent, and the benefits are minimal. Vinnie emphasizes: Nothing is under control if nothing is learned. Anna recommends just doing NSNG® first and giving it a real try because it does work. Vinnie shares an interesting analogy relating to finances. (19:45) Vinnie calls Serena onto the show and interrupts her "dance party for one." (27:30) There is more cooking demo from Anna and more recipe discussion. Anna asks Vinnie a question from the internet regarding HIIT (high-intensity interval training). (50:00) Vinnie explains carb-burning and how calories (don't) work–it's a zero-sum game. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Strengthening Your Core - Episode 2073 [not-audio_url] [/not-audio_url]

Duration: 29:53
Episode 2073 - On this Sunday School episode, Gina Grad joins Vinnie and the two talk moving to the east coast, vegans, strengthening your core, planking records, and more. Https://www.vinnietortorich.com/2022/04/strengt…
BEST OF: Nina Teicholz & Plant Bullies - Episode 2072 [not-audio_url] [/not-audio_url]

Duration: 1:06:31
Episode 2072 - On this Saturday show, we play a best-of featuring Nina Teicholz, who will be on the show again next Friday. On this episode, Nina, author of The Big Fat Surprise, joins Vinnie to discuss the LCHF diet, th…
Remembering Dr. Sarah Hallberg - Episode 2071 [not-audio_url] [/not-audio_url]

Duration: 1:08:58
Episode 2071 - It is with heavy hearts we share that Dr. Hallberg recently passed away after a valiant battle with cancer. On this Best Of, we celebrate the life of Dr. Sarah Hallberg and play her appearance on the podca…
The Oscars Incident & Decorum - Episode 2070 [not-audio_url] [/not-audio_url]

Duration: 44:00
Episode 2070 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Taylor Hawkins, the Oscars incident, decorum, and more. Https://www.vinnietortorich.com/2022/03/the-oscars-incident-decorum-episode-2070 PLE…
KetoCon 2022 & Misinformed Dietitians - Episode 2069 [not-audio_url] [/not-audio_url]

Duration: 1:15:17
Episode 2069 - On this Monday show, Anna Vocino and Vinnie Tortorich talk beef, KetoCon 2022, misinformed dietitians, bad fuel, and more. https://vinnietortorich.com/2022/03/ketocon-2022-misinformed-dietitians-episode-20…
Fueling Up With Fat - Episode 2068 [not-audio_url] [/not-audio_url]

Duration: 30:00
Episode 2068 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk fasting while traveling, fueling up with fat, combating obesity and diabetes, fully committing to NSNG®, and more. Https://www.vinnietorto…
What the Scale Doesn't Tell You - Episode 2067 [not-audio_url] [/not-audio_url]

Duration: 53:19
Episode 2067 - On this Saturday show, Ashley Penkal joins Vinnie and the two talk selling garbage, the Carolla show, lifting weights, what the scale doesn't tell you, trying to cheat the system, and more. Https://www.vin…
Our New Explorer Series & More - Episode 2065 [not-audio_url] [/not-audio_url]

Duration: 33:48
Episode 2065 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk getting done up, our new Explorer Series coffee, Vinnie's growth, bad falls, and more. Https://www.vinnietortorich.com/2022/03/our-new-explo…
Battling Pre-Diabetes & More - Episode 2064 [not-audio_url] [/not-audio_url]

Duration: 1:14:27
Episode 2064 - On this Monday show, Anna Vocino and Vinnie Tortorich talk with Marie Tortorich. Anna and Vinnie also talk battling pre-diabetes, keeping cancer away, learning to cook and eat healthily, and more. https://…