Zero Sum Game - Episode 2301

Zero Sum Game - Episode 2301

Author: Vinnie Tortorich March 6, 2023 Duration: 1:03:05
Episode 2301 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as a zero-sum game while Anna demonstrates two of her yummy recipes, and more. https://vinnietortorich.com/2023/03/zero-sum-game-episode-2301 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN ZERO SUM GAME Anna is cooking up a recipe from her Substack, so you'll want to tune into the YouTube video to watch, too! (4:00) It's Mediterranean Feta Bake and you can find the recipe here. She also makes her awesome Stewtanesca. Vinnie and Anna discuss weight loss drugs like Ozempic. (10:45) They talk about celebrity usage, weight loss, and the risk of side effects. The changes aren't permanent, and the benefits are minimal. Vinnie emphasizes: Nothing is under control if nothing is learned. Anna recommends just doing NSNG® first and giving it a real try because it does work. Vinnie shares an interesting analogy relating to finances. (19:45) Vinnie calls Serena onto the show and interrupts her "dance party for one." (27:30) There is more cooking demo from Anna and more recipe discussion. Anna asks Vinnie a question from the internet regarding HIIT (high-intensity interval training). (50:00) Vinnie explains carb-burning and how calories (don't) work–it's a zero-sum game. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
A Preventative Business - Episode 1803 [not-audio_url] [/not-audio_url]

Duration: 26:54
: Episode 1803 - On this Sunday School episode, Anna Vocino joins Vinnie to talk Gina Grad's father, being there for loved ones' passing, a preventative business, wanting to do something with your life, the value of life…
The Low Carb Movement and NSNG® Newcomers - Episode 1802 [not-audio_url] [/not-audio_url]

Duration: 45:11
: Episode 1802 - On this Saturday show, Meagan Hawkes joins Vinnie to talk the low carb movement, the Facebook group, NSNG® newcomers, and more. Https://www.vinnietortorich.com/2021/03/the-low-carb-movement-nsng-newcomer…
Going Down The Road Less Traveled - Episode 1801 [not-audio_url] [/not-audio_url]

Duration: 1:16:49
: Episode 1801 - On this Friday show, Anna Vocino joins Vinnie Tortorich to talk Vinnie's road trip, food addiction, going down the road less traveled, tofu, the COVID-19 vaccine, and more. Https://www.vinnietortorich.co…
BEST OF: We Need Cows with Dr. Ballerstedt - Episode 1800 [not-audio_url] [/not-audio_url]

Duration: 1:05:47
: Episode 1800 - On this Wednesday episode, we run a best-of from 2018. Agronomy expert Dr. Peter Ballerstedt joins Vinnie to discuss his work as a foraging, ruminant, and livestock expert. They also talk climate change,…
Getting Strong After Injuries - Episode 1799 [not-audio_url] [/not-audio_url]

Duration: 1:14:36
: Episode 1799 - On this Monday show, Anna and Vinnie talk Vinnie's recent trip to Los Angeles, truck troubles, getting strong after injuries, new recipes with Marie, new Eat Happy Kitchen products, and more. Https://www…
Unlearning Bad Habits - Episode 1798 [not-audio_url] [/not-audio_url]

Duration: 41:27
: Episode 1798 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk unlearning bad habits, calorie-in calorie-out brainwashing, eggs and cholesterol, and more. Https://www.vinnietortorich.com/2021/03/unle…
Beating Insulin Resistance - Episode 1797 [not-audio_url] [/not-audio_url]

Duration: 47:23
: Episode 1797 - On this Saturday show, Suzy Demeester joins Vinnie, and the two talk movies, beating insulin resistance, fine-tuning intermittent fasting, cholesterol numbers, and more. Https://www.vinnietortorich.com/2…
The Villainization of Meat with Dr. Frédéric Leroy - Episode 1796 [not-audio_url] [/not-audio_url]

Duration: 1:06:02
: Episode 1796 - On this Friday episode, Dr. Frédéric Leroy, food scientist, joins Vinnie to talk social media, the villainization of meat, banning meat, junk food, fake animal-based products, and more. Https://www.vinni…
Ultra Fat Easy Eating - Episode 1795 [not-audio_url] [/not-audio_url]

Duration: 31:50
: Episode 1795 - On this Wednesday show, Andy and Vinnie talk Vinnie's upcoming, new project, buttergate, palm oil uses, easy eating with our Ultra Fat nut butters, our upcoming, high-quality Omega-3 product, and more. H…
Normalizing Bad Health - Episode 1794 [not-audio_url] [/not-audio_url]

Duration: 58:34
: Episode 1794 - On this Monday show, Anna Vocino and Vinnie Tortorich talk becoming a trainer, CPAP machines, steroids, normalizing bad health, and more. Https://www.vinnietortorich.com/2021/03/normalizing-bad-health-ep…