Zero Sum Game - Episode 2301

Zero Sum Game - Episode 2301

Author: Vinnie Tortorich March 6, 2023 Duration: 1:03:05
Episode 2301 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss weight loss drugs and HIIT training as a zero-sum game while Anna demonstrates two of her yummy recipes, and more. https://vinnietortorich.com/2023/03/zero-sum-game-episode-2301 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN ZERO SUM GAME Anna is cooking up a recipe from her Substack, so you'll want to tune into the YouTube video to watch, too! (4:00) It's Mediterranean Feta Bake and you can find the recipe here. She also makes her awesome Stewtanesca. Vinnie and Anna discuss weight loss drugs like Ozempic. (10:45) They talk about celebrity usage, weight loss, and the risk of side effects. The changes aren't permanent, and the benefits are minimal. Vinnie emphasizes: Nothing is under control if nothing is learned. Anna recommends just doing NSNG® first and giving it a real try because it does work. Vinnie shares an interesting analogy relating to finances. (19:45) Vinnie calls Serena onto the show and interrupts her "dance party for one." (27:30) There is more cooking demo from Anna and more recipe discussion. Anna asks Vinnie a question from the internet regarding HIIT (high-intensity interval training). (50:00) Vinnie explains carb-burning and how calories (don't) work–it's a zero-sum game. PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

You’ll find a refreshingly direct and often contrarian voice in Fitness Confidential, hosted by longtime Hollywood fitness expert Vinnie Tortorich. This isn’t about echoing the latest trends; it’s about dismantling them. With over three decades spent training clients and navigating the fads, Vinnie cuts through the industry’s widespread myths surrounding diet, exercise, and sustainable weight loss. Each episode feels like a candid conversation, drawing from his hands-on experience and the principles that made his book a bestseller. The discussions are grounded in a commitment to genuine health, offering practical strategies to get fit without the gimmicks. Tuning into this podcast means hearing unfiltered advice on reclaiming your well-being, all delivered with a dose of tough love and hard-won wisdom. Vinnie has already guided hundreds of thousands toward better health, and through these regular talks, he continues to challenge listeners to think critically about what truly works for the long haul.
Author: Language: English Episodes: 1000

Fitness Confidential
Podcast Episodes
Goat Hikes & Nude Art - Episode 1843 [not-audio_url] [/not-audio_url]

Duration: 31:49
: Episode 1843 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss Gina's improved health, nude modeling, goat hikes, eggs in coffee, and more. Https://www.vinnietortorich.com/2021/05/goat-hikes-…
Beating Sugar Addiction - Episode 1842 [not-audio_url] [/not-audio_url]

Duration: 38:53
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A Nation of Sick People with Nina Teicholz - Episode 1841 [not-audio_url] [/not-audio_url]

Duration: 1:13:07
: Episode 1841 – The amazing Nina Teicholz joins Vinnie on this Friday show, and the two talk Nina's work, combatting a nation of sick people, "science" in nutrition, social media gatekeeping, saturated fats, the environ…
Keeping Exercise Interesting – Episode 1840 [not-audio_url] [/not-audio_url]

Duration: 35:35
: Episode 1840 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Canada, keeping exercise interesting, Badwater, steak, and more. Https://www.vinnietortorich.com/2021/05/keeping-exercise-interesting-epis…
Cooking with Anna - Episode 1839 [not-audio_url] [/not-audio_url]

Duration: 1:02:08
: Episode 1839 – On this Monday show, we're cooking with Anna Vocino and Vinnie Tortorich. Anna prepares flank steak and the two talk meat dry rubs, grazing, workout tips and lean muscle, and more. Https://www.vinnietort…
Unhealthy Carb Cycling - Episode 1838 [not-audio_url] [/not-audio_url]

Duration: 33:53
: Episode 1838 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Gilligan's Island, luggage, unhealthy carb cycling, getting to the bottom of plateaus, sugary wine, and more. Https://www.vinnietortoric…
Good Friends & Getting Debt-Free - Episode 1837 [not-audio_url] [/not-audio_url]

Duration: 40:01
: Episode 1837 – On this Saturday show, listener Tom Jones joins Vinnie to discuss school teaching, getting debt-free, good friends, Tom's weight loss story, exercise as a fountain of youth, and more. Https://www.vinniet…
Improving Animal Welfare with Dr. Temple Grandin - Episode 1836 [not-audio_url] [/not-audio_url]

Duration: 59:39
: Episode 1836 – On this Friday show, the amazing Temple Grandin joins Vinnie to talk autism, using tools, selling equipment, improving animal welfare, specificity in guidelines, what we can do, and more. https://vinniet…
Well-Balanced Exercise - Episode 1835 [not-audio_url] [/not-audio_url]

Duration: 29:54
: Episode 1835 – On this Wednesday show, Andy and Vinnie talk odd or God, well-balanced exercise, Tuesday and Thursday Tips, and more. Https://www.vinnietortorich.com/2021/05/well-balanced-exercise-episode-1835 PLEASE SU…
Ultra Events While Fat Adapted - Episode 1834 [not-audio_url] [/not-audio_url]

Duration: 1:29:44
: Episode 1834 – On this Monday show, Vinnie Tortorich and Anna Vocino talk ultra events while fat adapted, eggs and good oils, protein powders, Alex's weight loss, Anna's Eat Happy recipes, and more. Https://www.vinniet…