Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Author: Slumber Studios Language: English Episodes: 718
Ever find yourself staring at the ceiling, your mind too busy to switch off? Get Sleepy: Sleep meditation and stories is crafted for those exact moments. Created by Slumber Studios, this podcast blends gentle, guided meditations with original, calming narratives designed to quiet mental chatter and ease physical tension. Each episode invites you into a different serene setting or a softly unfolding story, drawing from elements of fiction, family-friendly tales, and atmospheric drama, all woven together with a focus on holistic well-being. The result is a listening experience that feels less like a task and more like a natural transition toward rest. You’ll hear tranquil narration, soothing soundscapes, and mindful prompts that guide the attention away from daily stresses. While many shows in the health and fitness space aim to energize, this one has a singular, gentle purpose: to help you unwind and find sleep naturally. For those seeking an even deeper escape, premium membership offers additional stories without interruptions. So whenever you need to disconnect, this podcast provides a reliable, audio-led path to a quieter mind and a more restful night.
Episodes
A Sleepy Visit to Linderhof [not-audio_url] [/not-audio_url]

Duration: 1:09:15
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Bodies of Water, Nostalgia, Mirrors, Autumn, Enclosed Spaces, Walking, Boat, History, Art History, Architectur…
Hercules and the Warrior Queen [not-audio_url] [/not-audio_url]

Duration: 59:00
Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: sea waves 🌊 Includes mentions of: Boat, Mythology, Forest at Night, Darkness, Fantastical Elements, Worries. Welcome back, sleepyheads. It's time to joi…
A Sleepy Visit to Hohenschwangau [not-audio_url] [/not-audio_url]

Duration: 1:03:35
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Autumn, Walking, History, Religious Traditions, Art History, Architecture, Music, Travel, Folklore, Literature…
A Leisurely Afternoon Tea in 1920s London [not-audio_url] [/not-audio_url]

Duration: 51:20
Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: birdsong, leafy breeze 🐦‍⬛🍃 Includes mentions of: Food, Nostalgia, Spring, History, Birthdays, Fashion, Friendship, Driving, Car, Alcohol. Welcome back, sleep…
A Sleepy Visit to Neuschwanstein [not-audio_url] [/not-audio_url]

Duration: 1:11:50
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Food, Heights, Bodies of Water, Death, Car, Autumn, Walking, History, Religious Traditions, Art History, Archi…
A Sleepy Seaside Town in Bulgaria [not-audio_url] [/not-audio_url]

Duration: 53:50
Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Jo Steer ✍️ Sound design: quiet town square ambience, footsteps, distant waves 🐦👞🌊 Includes mentions of: Food, Cats, Bodies of Water, Summer, Walking, History, Travel, Beverages.…
The Sleepy History of Roller Coasters [not-audio_url] [/not-audio_url]

Duration: 52:30
Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: roller coaster, theme park ambience 🎢🎠 Includes mentions of: Heights, Train, Carnival. Welcome back, sleepyheads. Tonight, we’ll be exploring the origins of o…
Virgo’s Dreamy Day on Earth [not-audio_url] [/not-audio_url]

Duration: 45:55
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, mountain valley ambience 🌌 ⛰️ Includes mentions of: Food, Bodies of Water, Cooking, Summer, Autumn, Music, Fantastical Elements, Art, Inspi…
A Restful Day of Shelling on a Florida Beach [not-audio_url] [/not-audio_url]

Duration: 39:35
Narrator: Arif Hodzic 🇺🇸 Writer: Laila Weir ✍️ Sound design: ocean waves 🌊 Includes mentions of: Bodies of Water, Nostalgia, Swimming, Animals, Birds, Science & Nature, Travel, Family. Welcome back, sleepyheads. Tonight,…
Snow White and the Seven Dwarves [not-audio_url] [/not-audio_url]

Duration: 1:22:30
Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: leafy breeze, crickets 🍃 Includes mentions of: Food, Magic, Children, Mirrors, Death, Autumn, Winter, Romance, Fantastical Creatures, Fairytale, Fantasy,…