Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Author: Slumber Studios Language: English Episodes: 718
Ever find yourself staring at the ceiling, your mind too busy to switch off? Get Sleepy: Sleep meditation and stories is crafted for those exact moments. Created by Slumber Studios, this podcast blends gentle, guided meditations with original, calming narratives designed to quiet mental chatter and ease physical tension. Each episode invites you into a different serene setting or a softly unfolding story, drawing from elements of fiction, family-friendly tales, and atmospheric drama, all woven together with a focus on holistic well-being. The result is a listening experience that feels less like a task and more like a natural transition toward rest. You’ll hear tranquil narration, soothing soundscapes, and mindful prompts that guide the attention away from daily stresses. While many shows in the health and fitness space aim to energize, this one has a singular, gentle purpose: to help you unwind and find sleep naturally. For those seeking an even deeper escape, premium membership offers additional stories without interruptions. So whenever you need to disconnect, this podcast provides a reliable, audio-led path to a quieter mind and a more restful night.
Episodes
Cycling through the British Countryside on a Summer’s Day [not-audio_url] [/not-audio_url]

Duration: 45:00
Narrator: Nadine Brown 🇬🇧 Writer: Lottie Finklaire ✍️ Sound design: garden birdsong 🐦‍⬛ Includes mentions of: Food, Bodies of Water, Summer, Gratitude, Cows, Mindfulness, Bicycle, Farming. Welcome back, sleepyheads. Toni…
A Sleepy Day in the Life of City Animals (Extended Bonus) [not-audio_url] [/not-audio_url]

Duration: 2:06:25
Narrator: Simon Mattacks 🇬🇧 Writer: Jessica Miller ✍️ Sound design: city hum, birdsong 🏙️🐦 Welcome back, sleepyheads. Tonight we've stitched together four sweet, sleepy stories into one long-length episode. We think you'…
Rainbows and Petit Fours (Rainy Day Bakery #8) [not-audio_url] [/not-audio_url]

Duration: 59:45
Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: light rain on window, gentle birdsong 🌧️🐦 Includes mentions of: Food, Nostalgia, Friendship, Baking, Worries, Work, Rain, Gratitude, Change. Welcome b…
Hercules and the Horses [not-audio_url] [/not-audio_url]

Duration: 54:10
Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: gentle waves, crickets 🌊🌾 Includes mentions of: Alcohol, Wine, Forest at Night, Mythology, Animals, Horses. Welcome back, sleepyheads. Tonight, it's tim…
A Sleepy Day in the Life of a Roman Fox [not-audio_url] [/not-audio_url]

Duration: 40:40
Narrator: Simon Mattacks 🇬🇧 Writer: Jessica Miller ✍️ Sound design: leafy breeze, morning birdsong 🍃🐦‍⬛ Includes mentions of: Food, Cooking Summer, Walking, History, Animals, Art, Architecture, Travel. Welcome back, slee…
A Dreamy Midsummer Play at the Globe Theatre [not-audio_url] [/not-audio_url]

Duration: 46:45
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: old city ambience, church bells, horse trotting 🔔🐴 Includes mentions of: Magic, Children, Summer, Fantastical Creatures, Forest at Night, Humour, Fairyta…
The Sleepy History of Amusement Parks [not-audio_url] [/not-audio_url]

Duration: 42:55
Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: amusement park ambience, excitable screams 🎠☀️ Includes mentions of: History, US History, Americana, Circus, Carnival. Welcome back, sleepyheads. Tonight, we…
Leo’s Dreamy Day on Earth [not-audio_url] [/not-audio_url]

Duration: 46:55
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Summer, Fantastical Creatures, Religious Traditions, Fantasy, Mythology. Welcome back, sleepyheads. Tonigh…
Dreams of the Coconut Princess [not-audio_url] [/not-audio_url]

Duration: 58:05
Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Divya Tiwari ✍️ Sound design: ocean waves 🌊 Includes mentions of: Food, Magic, Bodies of Water, Nostalgia, Children, Summer, Gratitude, Pregnancy, Folklore, Fairytale, Fantasy. W…
A Dreamy Day at the First Olympic Games [not-audio_url] [/not-audio_url]

Duration: 1:06:30
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: flowing river, light breeze, birds 🌊🍃🐦 Includes mentions of: Food, Bodies of Water, Children, Cooking, Summer, Walking, Time Travel, History, Gratitude, Religio…