Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Author: Slumber Studios Language: English Episodes: 718
Ever find yourself staring at the ceiling, your mind too busy to switch off? Get Sleepy: Sleep meditation and stories is crafted for those exact moments. Created by Slumber Studios, this podcast blends gentle, guided meditations with original, calming narratives designed to quiet mental chatter and ease physical tension. Each episode invites you into a different serene setting or a softly unfolding story, drawing from elements of fiction, family-friendly tales, and atmospheric drama, all woven together with a focus on holistic well-being. The result is a listening experience that feels less like a task and more like a natural transition toward rest. You’ll hear tranquil narration, soothing soundscapes, and mindful prompts that guide the attention away from daily stresses. While many shows in the health and fitness space aim to energize, this one has a singular, gentle purpose: to help you unwind and find sleep naturally. For those seeking an even deeper escape, premium membership offers additional stories without interruptions. So whenever you need to disconnect, this podcast provides a reliable, audio-led path to a quieter mind and a more restful night.
Episodes
The Garden at the Mountain Cabin [not-audio_url] [/not-audio_url]

Duration: 48:35
Narrator: Thomas Jones 🇬🇧 Writer: Christa Adams ✍️ Sound design: birdsong in the mountains 🐦⛰️ Includes mentions of: Nostalgia, Children, Gratitude, Science & Nature. Welcome back, sleepyheads. Tonight, we return to one…
A Quiet Walk through the Yorkshire Dales [not-audio_url] [/not-audio_url]

Duration: 59:35
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: English countryside ambience 🐑 🐦‍⬛ Includes mentions of: Food, Children, Spring, Walking, History, Architecture, Science & Nature, Travel, Grandparents, Hiking,…
Alice Returns to Dreamland [not-audio_url] [/not-audio_url]

Duration: 47:30
Narrator: Nadine Brown 🇬🇧 Writer: Shamica Latchman ✍️ Sound design: magical forest birdsong, footsteps 🐦 🥿 Includes mentions of: Magic, Bodies of Water, Children, Summer, Autumn, Walking, Boats, Fantastical Creatures, Fa…
A Relaxing Lunch at a 1930s Automat [not-audio_url] [/not-audio_url]

Duration: 50:40
Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: city ambience, rain on umbrella 🏙️ ☔️ Includes mentions of: Food, Nostalgia, Children, Spring, History, Rain, Beverages, Americana. Welcome back, sleep…
Taurus’ Dreamy Day on Earth [not-audio_url] [/not-audio_url]

Duration: 48:00
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Walking, Swimming, Insects, Fantastical Creatures, Spa, Fantasy…
Hercules and the Boar [not-audio_url] [/not-audio_url]

Duration: 56:00
Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: birdsong in snowy forest 🐦‍⬛❄️ Includes mentions of: Food, Magic, Walking, Fantastical Creatures, Caves, Travel, Fantasy, Friendship, Literature & Liter…
A Sleepy Day in the Life of an Istanbul Cat [not-audio_url] [/not-audio_url]

Duration: 43:35
Narrator: Simon Mattacks 🇬🇧 Writer: Jessica Miller ✍️ Sound design: birdsong 🐦 Includes mentions of: Food, Cats, Bodies of Water, Spring, Walking, History, Bath & Shower, Animals, Architecture, Music, Spa, Travel. Welcom…
Kayaking on the Colorado River [not-audio_url] [/not-audio_url]

Duration: 55:45
DescriptionNarrator: Arif Hodzic 🇺🇸 Writer: Jo Steer ✍️ Sound design: crickets, gentle river 🏞️ Includes mentions of: Bodies of Water, Heights, Boats, Darkness, Science & Nature, Travel, Fish, Spring. Welcome back, sleep…
The Sleepy Science of Seed Dispersal [not-audio_url] [/not-audio_url]

Duration: 46:20
Narrator: Thomas Jones 🇬🇧 Writer: Delaney Gibbs ✍️ Sound design: birdsong, breeze 🐦‍⬛🍃 Includes mentions of: Bodies of Water, Insects, Science & Nature. Welcome back, sleepyheads. Tonight, we’ll be diving into the fascin…
The Sleepy History of the Aeneid [not-audio_url] [/not-audio_url]

Duration: 1:19:50
Narrator: Thomas Jones 🇬🇧 Writer: The French Whisperer (Adapted by Alexandra Turney) ✍️ Sound design: crickets 🌾 Includes mentions of: Bodies of Water, Boats, History, Fantastical Creatures & Elements, Death, Mythology,…