136. World-Leading Psychologist Reveals the Secrets to High Performance | Jamil Qureshi

136. World-Leading Psychologist Reveals the Secrets to High Performance | Jamil Qureshi

Author: Sean Kim May 24, 2023 Duration: 1:01:53

Jamil Qureshi is a leading sports psychologist and high performance expert. He's worked with the world's top athletes, such as Manchester United FC, Liverpool FC and Chelsea FC players, Formula 1 drivers, and several golf players that have reached #1 in the world.


We discuss topics such as:

  • Why high performance is often about unlocking existing capabilities
  • The importance of studying mind-body connection
  • How to overcome fear and doubt, especially when you have to perform
  • Focusing on strengths rather than weaknesses
  • What is the difference between GREAT vs. Good performers in business & sports
  • Why passion may be overrated, and what to focus on instead


Here are some questions this conversation may answer for you:

  • How can I improve my focus and concentration?
  • Performing at my best level during high-pressure situations
  • How to develop a growth mindset
  • Should I focus on improving my strengths or fix my weaknesses?
  • How to overcome failures and setbacks
  • What's the difference between the top 1% performers versus the average?
  • Is passion and motivation over-valued? (versus grit and resilience?)
  • The importance of 1% improvements


If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠ and a rating on our ⁠⁠⁠Spotify show⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference.


Learn more about Jamil Qureshi:

  • Website: https://www.jamilqureshi.com/
  • Linkedin: https://www.linkedin.com/in/jamil-qureshi-494661a


Past guests on Growth Minds include: ⁠⁠⁠Robert Kiyosaki⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠Steve Aoki⁠⁠⁠, ⁠⁠⁠Robert Greene⁠⁠⁠, ⁠⁠⁠Dr. Jason Fung⁠⁠⁠, ⁠⁠⁠Dr. Steven Gundry⁠⁠⁠, ⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠, ⁠⁠⁠Dennis Rodman⁠⁠⁠, ⁠⁠⁠Wim Hof⁠⁠⁠, ⁠⁠⁠Robin Sharma⁠⁠⁠, ⁠⁠⁠Vanessa Van Edwards⁠⁠⁠, ⁠⁠⁠King Bach⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.


Sean Kim hosts Growth Minds with Sean Kim, a podcast built on the idea that meaningful growth touches every part of our lives. Each episode features a deep, unscripted conversation with a leading voice, moving beyond simple tips to explore the philosophies and personal stories behind their success. You’ll hear from an incredibly diverse roster, from financial thinker Robert Kiyosaki and neuroscientist Dr. Andrew Huberman to cultural icons like Dennis Rodman and musicians like Steve Aoki. The discussions naturally weave through interconnected themes of physical health, mental resilience, financial wisdom, and personal relationships. Whether it’s Dr. Jason Fung breaking down metabolic health or Wim Hof explaining his breathing methods, the focus is on practical insights you can apply. This isn’t about abstract theory; it’s about the tangible habits and mindset shifts that help you build a better life. Tune in for a consistently surprising and substantive dialogue that challenges how you think about your own potential.
Author: Language: English Episodes: 100

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