Ep 262: The Body-Mind-Birth Connection with Errika Horner

Ep 262: The Body-Mind-Birth Connection with Errika Horner

Author: Katelyn Fusco December 25, 2023 Duration: 53:48
Which is more important in birth preparation and birth itself? The body--or the mind? This week we're speaking with Errika Horner, a stay-at-home mom of 2 girls and blogger in her spare time, sharing healthy recipes and intentional homemaking inspiration on her website: thehomeintent.com.   Episode Roundup As Errika's story demonstrated, it is possible to have a positive birth experience in the hospital, if that’s the option you feel you need this time around, keep this at front of mind, as it can be extremely encouraging to hear those positive examples. Errika acknowledges that yes, her body was made for birthing, but it was her mind that made the difference between her two experiences. Errika had a much better understanding of what her body was doing in labor, and she visualized it all, even talking to her body during contractions. Errika feels that's what really made the second experience smoother and quicker. And finally, you don't have to learn every single possible coping technique. In fact, having just a few specific strategies planned to use during the birth can help, so that you know exactly how to prepare and focus.  

Hosted by Katelyn Fusco, Happy Homebirth creates a genuine space for conversations that go far beyond the simple how-to of having a baby at home. This podcast centers on the real, unfiltered narratives of people who have experienced natural childbirth, primarily in their own homes. You’ll hear directly from mothers as they recount the intensity, joy, and transformative power of their journeys, alongside the perspectives of midwives and other care providers who support them. While the tone is often uplifting and engaging, these discussions don’t shy away from the raw and challenging moments, offering a fully rounded picture of what homebirth can entail. It’s about building a supportive community through shared stories, where education and encouragement are woven into every episode. Tuning in means connecting with a resource that honors the entire spectrum of motherhood, from pregnancy and birth to parenting and personal health, all while exploring the intersections of family life and personal well-being. For anyone curious, planning, or simply seeking honest dialogue about this profound life experience, this podcast serves as a valuable and comforting companion.
Author: Language: English Episodes: 100

Happy Homebirth
Podcast Episodes
Ep 312: Trusting the Process: Kaylee Matthews’ Mountain Homebirth [not-audio_url] [/not-audio_url]

Duration: 1:06:07
Which is more important when it comes to birth: preparation or intuition? In this week’s episode, we’re hearing from Kaylee Matthews, a first-time mom from the mountains of Southern California whose story is a reminder t…
Ep 311: Midwifery Care Documentary: The Birthing Revolution Project [not-audio_url] [/not-audio_url]

Duration: 52:37
What if understanding midwifery care didn’t require convincing—but simply seeing? This week on The Happy Homebirth Podcast, I’m joined by Caleb Phipps, filmmaker and father of four, and Midon Wingo, licensed midwife and…
Ep 305: A Primal First Time Homebirth With Sara Middleton [not-audio_url] [/not-audio_url]

Duration: 1:43:27
First births: You don't know what's going on with your body, they're long, and mothers enter them feeling uncertain and needing reassurance.... right? This week we're speaking to Sara, who lives in Travelers Rest, South…
Ep 304: Cross-Country Homebirth [not-audio_url] [/not-audio_url]

Duration: 57:42
When you’re unable to have a homebirth in your area, what happens? Are you totally out of luck…. Or are there other ways to get creative? This week we’re speaking with my friend Shanies Pearcey- a stay at home mother to…