Ep 262: The Body-Mind-Birth Connection with Errika Horner

Ep 262: The Body-Mind-Birth Connection with Errika Horner

Author: Katelyn Fusco December 25, 2023 Duration: 53:48
Which is more important in birth preparation and birth itself? The body--or the mind? This week we're speaking with Errika Horner, a stay-at-home mom of 2 girls and blogger in her spare time, sharing healthy recipes and intentional homemaking inspiration on her website: thehomeintent.com.   Episode Roundup As Errika's story demonstrated, it is possible to have a positive birth experience in the hospital, if that’s the option you feel you need this time around, keep this at front of mind, as it can be extremely encouraging to hear those positive examples. Errika acknowledges that yes, her body was made for birthing, but it was her mind that made the difference between her two experiences. Errika had a much better understanding of what her body was doing in labor, and she visualized it all, even talking to her body during contractions. Errika feels that's what really made the second experience smoother and quicker. And finally, you don't have to learn every single possible coping technique. In fact, having just a few specific strategies planned to use during the birth can help, so that you know exactly how to prepare and focus.  

Hosted by Katelyn Fusco, Happy Homebirth creates a genuine space for conversations that go far beyond the simple how-to of having a baby at home. This podcast centers on the real, unfiltered narratives of people who have experienced natural childbirth, primarily in their own homes. You’ll hear directly from mothers as they recount the intensity, joy, and transformative power of their journeys, alongside the perspectives of midwives and other care providers who support them. While the tone is often uplifting and engaging, these discussions don’t shy away from the raw and challenging moments, offering a fully rounded picture of what homebirth can entail. It’s about building a supportive community through shared stories, where education and encouragement are woven into every episode. Tuning in means connecting with a resource that honors the entire spectrum of motherhood, from pregnancy and birth to parenting and personal health, all while exploring the intersections of family life and personal well-being. For anyone curious, planning, or simply seeking honest dialogue about this profound life experience, this podcast serves as a valuable and comforting companion.
Author: Language: English Episodes: 100

Happy Homebirth
Podcast Episodes
Ep 282: Experience Pelvic Floor Freedom! [not-audio_url] [/not-audio_url]

Duration: 1:16:57
The pelvic floor- can you truly heal it and restore function? Or is there a point where you’re beyond help? This week we are speaking with Paris Latka. Paris has been involved in the practice of Bowspring since 2016, and…
Ep 281: Long Labor Turned Surprise Breech Homebirth [not-audio_url] [/not-audio_url]

Duration: 54:26
Breech birth is supposed to be rare, right? How would you feel if you had more breech babies than head down babies?! This week we’re speaking to Stephanie Kase, who has had twice as many breech babies as she’s had cephal…
Ep 280: Embracing Your Intuition in Birth and Motherhood [not-audio_url] [/not-audio_url]

Duration: 1:17:43
If you had a pretty good experience in the hospital with your first baby, what’s the point of changing things up with subsequent births? Today we’re speaking with Kylie, who is living the dream as a stay at home mom of 3…
Ep 279: Holding Fast with an Open Hand [not-audio_url] [/not-audio_url]

Duration: 53:58
What is the balance when it comes to preparing for our birth, but also holding it all with an open hand, knowing that outside factors can contribute to our experience? Sara West and her husband Andrew live on Florida's s…
Ep 278: Intuition: When You Know Deeper Than Mere Logic [not-audio_url] [/not-audio_url]

Duration: 1:09:49
You’re either for something or you’re against it, right? Like, you either love ultrasounds or you don’t. Or you want testing done or you don’t….. Or… gasp, could there be more to it than right or wrong? This week we’re s…
Ep 277: An Unexpected Medical Diagnosis Mid-Pregnancy [not-audio_url] [/not-audio_url]

Duration: 1:25:07
A shocking medical diagnosis is never easy to grapple with– but what happens when it comes in the middle of your pregnancy? This week we’re speaking to Chloe, a wife and mother to two precious little boys. Chloe’s story…
Ep 276: A New Perspective on Birth: Labor Through Dad's Eyes [not-audio_url] [/not-audio_url]

Duration: 1:15:10
Dads- how does the idea of your wife giving birth make you feel? Does the idea immediately excite you, or does it put a level of fear on you– do you wonder how you can protect her and your baby? Do you feel out of contro…
Ep 275: From Midwife to Motherhood [not-audio_url] [/not-audio_url]

Duration: 54:06
When a midwife gives birth to her first baby, she’ll know exactly what to expect, right? This week we’re speaking with Leigha Fairchild, a midwife who serves mamas and families in the Kansas City area. She became a midwi…
Ep 274:  Birth Can Bring You Full Circle [not-audio_url] [/not-audio_url]

Duration: 1:02:40
Is it really safe to have hopes and desires for your birth? What if you plan but things don’t unfold the way you’d wanted? This week we’re speaking to Lindsey Fuller, a homemaker and former registered nurse living in Tam…