Ep 110 | Conor Harris on Addiction, Recovery & Speaking to Ireland’s Youth

Ep 110 | Conor Harris on Addiction, Recovery & Speaking to Ireland’s Youth

Author: Karl O Rourke August 22, 2025 Duration: 56:52
In this episode of The Uneducated PT Podcast, we sit down with Conor Harris — a public speaker who has been sober for over six years and now travels to schools across Ireland to share his story of addiction, recovery, and hope. Conor opens up about his own journey through addiction, the turning points that led him to sobriety, and why he now dedicates his life to helping young people see that they are not alone. We talk about the challenges facing students today, the signs parents and teachers should look out for, and the vital role of compassion and connection in supporting someone who is struggling. From reframing recovery to supporting families, Conor shares raw insights, personal lessons, and powerful quotes that cut right to the heart of what it means to heal. ✨ What you’ll learn in this episode:
  • Why recovery is about more than just giving something up — it’s about addressing the pain underneath.
  • The pressures facing young people in Ireland today, and how open conversations can change lives.
  • How families and loved ones can support someone without enabling.
  • Why “look at the person, not the addiction” can change the way we approach recovery.
Whether you’re on your own sobriety journey, supporting someone you love, or simply curious about how we can better equip young people to navigate modern challenges, this episode will leave you with hope, clarity, and compassion.

Hosted by Karl O Rourke, Hard Conversations Ireland is built on the belief that the most interesting paths often lead through topics we’re conditioned to skirt around. This isn’t a lecture series or a polite chat; it’s a space where genuine curiosity drives the dialogue, whether the guest is a renowned athlete, a business leader navigating a crisis, or someone with a profoundly personal story to tell. You’ll hear discussions that move seamlessly from the practicalities of physical fitness and the mechanics of the business world to the nuanced realities of social issues and personal growth. The common thread is a commitment to depth, to sitting with an idea long enough to uncover its layers, even when it feels uncomfortable. By asking the questions that often go unspoken, this podcast creates a rare kind of clarity. Each episode offers a unique perspective, but they all share a raw, exploratory energy that challenges listeners to think a little harder about the world and their place in it. Tune in for conversations that are as educational as they are unpredictable, proving that the most valuable insights frequently lie just beyond the edge of easy small talk.
Author: Language: English Episodes: 100

The Uneducated PT
Podcast Episodes
Ep.152 - Anna Give The Lads Dating Advice [not-audio_url] [/not-audio_url]

Duration: 1:15:36
🎙️ Episode 152: She’s In The Way (ft. Special Guest Anna) This week we’re joined by special guest Anna for an unfiltered conversation on modern health advice, constant communication, and the realities of dating today. We…
Ep.150 Self Harm On The Rise [not-audio_url] [/not-audio_url]

Duration: 14:35
We speak to Stacey on all things young girls struggling with self harm and social media.
Ep. 149 Why You're Not Making Progress In The Gym [not-audio_url] [/not-audio_url]

Duration: 1:07:50
In this episode, Karl Ger and Rob dive into some of the most common (and frustrating) questions people have around training, fat loss, and making real progress. They unpack why so many people feel like they’re putting in…
Ep 148 - Irish Teacher Explains The Reason Boys Are Falling Behind. [not-audio_url] [/not-audio_url]

Duration: 14:33
In this episode, we sit down with Chris McManus, an experienced teacher who has worked in some of the most disadvantaged schools across the UK and Ireland.Drawing on years of frontline experience, Chris shares powerful i…
Ep 147 You Can Eat That  - Joshua Hills [not-audio_url] [/not-audio_url]

Duration: 54:03
In this episode, I’m joined by Joshua Hills to talk about the deeper psychology behind the way we eat — and why so many people feel more confused, anxious, and disconnected from food than ever. We get into:why Joshua fel…
Ep. 145 Why Can't I Lose Weight? [not-audio_url] [/not-audio_url]

Duration: 55:17
Joined with Ger & Rob to talk about the difficult nature of navigating weight loss.
Ep 143 Body Positivity is a scam? [not-audio_url] [/not-audio_url]

Duration: 1:01:55
We are back with Ger and Rob For another ep of she's in the way talking all about body positivity and the impact obesity has on health markers.