Ep 110 | Conor Harris on Addiction, Recovery & Speaking to Ireland’s Youth

Ep 110 | Conor Harris on Addiction, Recovery & Speaking to Ireland’s Youth

Author: Karl O Rourke August 22, 2025 Duration: 56:52
In this episode of The Uneducated PT Podcast, we sit down with Conor Harris — a public speaker who has been sober for over six years and now travels to schools across Ireland to share his story of addiction, recovery, and hope. Conor opens up about his own journey through addiction, the turning points that led him to sobriety, and why he now dedicates his life to helping young people see that they are not alone. We talk about the challenges facing students today, the signs parents and teachers should look out for, and the vital role of compassion and connection in supporting someone who is struggling. From reframing recovery to supporting families, Conor shares raw insights, personal lessons, and powerful quotes that cut right to the heart of what it means to heal. ✨ What you’ll learn in this episode:
  • Why recovery is about more than just giving something up — it’s about addressing the pain underneath.
  • The pressures facing young people in Ireland today, and how open conversations can change lives.
  • How families and loved ones can support someone without enabling.
  • Why “look at the person, not the addiction” can change the way we approach recovery.
Whether you’re on your own sobriety journey, supporting someone you love, or simply curious about how we can better equip young people to navigate modern challenges, this episode will leave you with hope, clarity, and compassion.

Hosted by Karl O Rourke, Hard Conversations Ireland is built on the belief that the most interesting paths often lead through topics we’re conditioned to skirt around. This isn’t a lecture series or a polite chat; it’s a space where genuine curiosity drives the dialogue, whether the guest is a renowned athlete, a business leader navigating a crisis, or someone with a profoundly personal story to tell. You’ll hear discussions that move seamlessly from the practicalities of physical fitness and the mechanics of the business world to the nuanced realities of social issues and personal growth. The common thread is a commitment to depth, to sitting with an idea long enough to uncover its layers, even when it feels uncomfortable. By asking the questions that often go unspoken, this podcast creates a rare kind of clarity. Each episode offers a unique perspective, but they all share a raw, exploratory energy that challenges listeners to think a little harder about the world and their place in it. Tune in for conversations that are as educational as they are unpredictable, proving that the most valuable insights frequently lie just beyond the edge of easy small talk.
Author: Language: English Episodes: 100

The Uneducated PT
Podcast Episodes
Episode 131 – Weddings, Money, and the Psychology of Cost Signalling [not-audio_url] [/not-audio_url]

Duration: 1:04:10
In this episode, Ger and Rob dive deep into the world of weddings, money, and why people spend the way they do. From oversized engagement rings to €30k wedding days, the lads explore the evolutionary psychology behind co…
EP 128 – The Uneducated PT Podcast | Ger & Rob on Productivity [not-audio_url] [/not-audio_url]

Duration: 45:59
In this episode of The Uneducated PT Podcast, Ger and Rob dive into the real meaning of productivity — what it is, what it’s not, and how to actually get more done without burning out. They break down the myths around hu…
Episode 126: “Why Are Kids Being Denied Strength?” [not-audio_url] [/not-audio_url]

Duration: 57:34
In this episode, Ger and Rob tackle one of the most frustrating taboos in youth fitness — why children and teenagers are still being denied access to proper strength training in schools. They break down:The outdated myth…