🎙️ Episode 119 — “AI’s Coming for Us? Advice for Lost 20s & Digital Detox Real Talk” T

🎙️ Episode 119 — “AI’s Coming for Us? Advice for Lost 20s & Digital Detox Real Talk” T

Author: Karl O Rourke October 4, 2025 Duration: 1:44:25
🎙️ Episode 119 — “AI’s Coming for Us? Advice for Lost 20-Somethings & Digital Detox Real Talk” T

he Shamrock and The Springbok are back — joined by Ryan Eveleigh — diving deep into the question everyone’s whispering: is AI going to wipe us out? But it’s not all doom and data. The lads shift gears to talk about what it means to be a young man in your 20s today — feeling aimless, distracted, and disconnected — and how to find direction, purpose, and peace in a world that’s constantly online. Expect raw honesty, banter, and a few hard truths about digital detoxing and reclaiming your focus. Grab a coffee (or something stronger), unplug for an hour, and tune in for another real, grounded chat with The Shamrock and The Springbok. 🎧 Available on all major platforms — Spotify, Apple Podcasts, and more.

Hosted by Karl O Rourke, Hard Conversations Ireland is built on the belief that the most interesting paths often lead through topics we’re conditioned to skirt around. This isn’t a lecture series or a polite chat; it’s a space where genuine curiosity drives the dialogue, whether the guest is a renowned athlete, a business leader navigating a crisis, or someone with a profoundly personal story to tell. You’ll hear discussions that move seamlessly from the practicalities of physical fitness and the mechanics of the business world to the nuanced realities of social issues and personal growth. The common thread is a commitment to depth, to sitting with an idea long enough to uncover its layers, even when it feels uncomfortable. By asking the questions that often go unspoken, this podcast creates a rare kind of clarity. Each episode offers a unique perspective, but they all share a raw, exploratory energy that challenges listeners to think a little harder about the world and their place in it. Tune in for conversations that are as educational as they are unpredictable, proving that the most valuable insights frequently lie just beyond the edge of easy small talk.
Author: Language: English Episodes: 100

The Uneducated PT
Podcast Episodes
Ep: 142 Men's Mental Health [not-audio_url] [/not-audio_url]

Duration: 58:38
In this powerful live panel from Bray, Ireland, we tackle one of the most urgent and uncomfortable conversations of our time — the challenges facing young boys today. From struggles in the education system to mental heal…
Ep: 141 On The Frontline [not-audio_url] [/not-audio_url]

Duration: 54:14
In this powerful third panel of Hard Conversations Ireland, we hear directly from those working on the frontlines the people who engage every day with individuals and communities in crisis. This conversation goes beyond…
Ep: 140 Self Harm Panel Talk [not-audio_url] [/not-audio_url]

Duration: 35:34
In this second panel of Higher Conversations Ireland, we focus on one of the most urgent and heartbreaking trends of the last decade: Why are rates of self-harm among teenage girls rising so sharply? Since around 2010, t…
Ep:139 Panel Talk: Government Spending. [not-audio_url] [/not-audio_url]

Duration: 37:10
In this first panel of the Higher Conversations Ireland series, we examine one of the most urgent questions facing the country: If mental health funding is at an all-time high, why are outcomes not improving? In 2024, Ir…
Ep 138 Happy New Year [not-audio_url] [/not-audio_url]

Duration: 23:13
Solo ep talking about adding / approach goals: aiming to do more of a desired behavior (e.g., “Walk 20 minutes after lunch 4x/week”). vs restricting / avoidance goals: aiming to stop or reduce an undesired behavior (e.g.…
Is having a boyfriend cringe? Ep 134 [not-audio_url] [/not-audio_url]

Duration: 56:51
In this episode, we dive into the viral Vogue article asking a very 2025 question: “Is having a boyfriend embarrassing now?” We unpack what the article actually meant, how people reacted online, and what this says about…
Borrowed Body With Sky Hill - Ep 133 [not-audio_url] [/not-audio_url]

Duration: 1:11:16
In this episode, I sit down with Sky Elizabeth Hill — a coach with over a decade of experience helping women transform not just their bodies, but their self-belief, their confidence, and their relationship with food and…