Biohack Your Vision: Exploring Functional Eye Care (ft. Dr. Bryce Appelbaum) | SNH Podcast #108

Biohack Your Vision: Exploring Functional Eye Care (ft. Dr. Bryce Appelbaum) | SNH Podcast #108

Author: Health Optimization Medicine and Practice January 29, 2025 Duration: 1:20:22

In this episode of the Smarter Not Harder Podcast, Dr. Bryce Appelbaum discusses the intricacies of vision health. He elaborates on his unconventional journey into optometry and the proactive approach he takes in treating vision problems, viewing them as brain issues. Covering topics like visual development in children, recovery from concussions, and the importance of proper visual ergonomics, Dr. Appelbaum provides insights into advanced therapies like vision performance training and digital performance lenses. He also shares his personal success story and advocates for the integration of dietary changes and supplements for optimal eye health. The conversation touches on cutting-edge treatments, including the use of methylene blue for mitochondrial support and methodologies for tackling macular degeneration.

Join us as we delve into:

  • The role of mitochondria in your eye health and brain connection.
  • The best supplements for eye optimization from a functional eye doctor.
  • Eye exercises to combat screen fatigue and enhance focus.
  • Cutting-edge treatments for macular degeneration and eye health optimization.

This episode is for you if:

  • You're curious about the link between vision and brain health
  • You want to learn eye exercises that can boost your eyesight
  • You want to know more about digital performance lenses
  • You're exploring biohacking in eye care

You can also find this episode on…
YouTube: https://youtu.be/yZuolvblJwQ

Find more from Dr. Bryce Appelbaum:
MyVisionFirst: Vision Therapy - Holistic Family Vision Clinic Bethesda, MD
ScreenFit: Eye Exercises To Improve Vision - Online Vision Therapy
Instagram: @drbryceappelbaum

Find more from Smarter Not Harder:
Website: https://troscriptions.com/blogs/podcast | https://homehope.org
Instagram: @troscriptions | @homehopeorg

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
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Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.


Dive deep into the conversations that move beyond conventional wellness advice with the Health Optimization Medicine Podcast. Here, the focus is on practical, accessible strategies for complex challenges in health, performance, and conscious living. This series is built on a foundational idea: finding simple, effective solutions-the one-cent answers-to life's most expensive and demanding questions. It’s a space where rigorous scientific inquiry meets tangible, clinical practice, all designed for those looking to elevate their daily function and long-term potential. Produced through a collaboration between Smarter Not Harder, Inc., the makers of Troscriptions, and Health Optimization Medicine & Practice (HOMeHOPe), each episode unfolds as an in-depth dialogue. You’ll hear experts unpack the nuances of decision-making, consciousness, and systemic health, translating dense research into actionable insights you can apply. The discussions avoid superficial tips, favoring instead a holistic exploration of what it means to truly optimize the human experience. Tune into this podcast for a thoughtful, evidence-based journey toward becoming smarter, not harder, in your approach to your own well-being and capabilities.
Author: Language: English Episodes: 100

Health Optimization Medicine Podcast
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