Gary Wolf: Personal Science, the Quantified Self, and Artificial Intelligence

Gary Wolf: Personal Science, the Quantified Self, and Artificial Intelligence

Author: Health Optimization Medicine and Practice October 18, 2023 Duration: 52:16

In this episode of the Smarter Not Harder Podcast, our guest Gary Wolf joins our host Boomer Anderson to give one-cent solutions to life's $64,000 questions that include:

  • What is the Quantified Self-movement and how does it utilize data to improve personal understanding and health?
  • How does participant-led research and personal science play a significant role in healthcare and understanding our health better?
  • What are the implications of artificial intelligence on public health and the potential role of large language models in advancing participant-led research in health decision-making?

 

Gary Wolf is the founder of the Quantified Self and the director of the nonprofit Article 27 Foundation, whose cover story in the New York Times Magazine introduced the emerging practices of self-tracking to the general public, and remains the definitive description of the Quantified Self movement. As a journalist and editor, Wolf has been covering the intersection of technology and culture for two decades, and is the author of two books: Wired – A Romance; and Dumb Money.

 

What We Discuss:

01:31 - How did Gary get into Journalism?

13:26 - What is the Quantified Self Movement?

20:36 - Participant-Led Research and the Cholesterol and Triglyceride Experiment

29:25 - The Challenges of Bridging Clinical and Public Health Research with Independent Research

37:43 - Exploring the Role of AI and the Potential of Large Language Models

 

Find more from Smarter Not Harder:

Website: https://troscriptions.com/blogs/podcast | https://homehope.org

Instagram: @troscriptions | @homehopeorg

 

Find out more from Gary Wolf:

Website: https://quantifiedself.com/



Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org

 

Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com

 

Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. 


Dive deep into the conversations that move beyond conventional wellness advice with the Health Optimization Medicine Podcast. Here, the focus is on practical, accessible strategies for complex challenges in health, performance, and conscious living. This series is built on a foundational idea: finding simple, effective solutions-the one-cent answers-to life's most expensive and demanding questions. It’s a space where rigorous scientific inquiry meets tangible, clinical practice, all designed for those looking to elevate their daily function and long-term potential. Produced through a collaboration between Smarter Not Harder, Inc., the makers of Troscriptions, and Health Optimization Medicine & Practice (HOMeHOPe), each episode unfolds as an in-depth dialogue. You’ll hear experts unpack the nuances of decision-making, consciousness, and systemic health, translating dense research into actionable insights you can apply. The discussions avoid superficial tips, favoring instead a holistic exploration of what it means to truly optimize the human experience. Tune into this podcast for a thoughtful, evidence-based journey toward becoming smarter, not harder, in your approach to your own well-being and capabilities.
Author: Language: English Episodes: 170

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