Why the Health Sovereign Podcast?

Why the Health Sovereign Podcast?

Author: Logan Christopher October 8, 2019 Duration: 28:39
Health Sovereign Podcast
HealthHealth & FitnessFitness
  • Why the conventional definition of health is wrong—and how stress helps you become healthier, stronger and better.  (1:26)
  • How to take real responsibility of your health (and why it’s NOT as easy as taking your vitamins and going to the gym). (3:29)
  • Why most people in today’s society lose control over their health—and how to get it back from the fangs of big pharma companies and the medical establishment. (6:05)
  • The worst health conspiracies in U.S. history and how they keep you from becoming truly healthy in this world. (10:26)
  • How “principles” can make you healthy, lean and strong and shield you from the sneaky lies the food and pharma giants profit off of. (17:49)
  • The “Healthy Sovereign Creed” that distills the foundation of becoming and staying healthy. (20:43)
  • If you hate being pumped full of drugs every time you’ve got a minor health issue, check out this website and get alternatives that won’t cause harmful side effects. (27:13)

Navigating the endless stream of health advice can feel overwhelming, leaving you unsure of what actually works for your own body. The Health Sovereign Podcast cuts through that noise, offering a grounded space to explore what genuine wellness means on a personal level. Host Logan Christopher steers conversations toward practical, often overlooked principles of vitality, moving beyond fads to examine the foundations of strength, resilience, and metabolic health. In each episode, you’ll hear detailed discussions that blend historical practices with modern science, covering everything from foundational fitness and nutrition to the mental aspects of taking full responsibility for your own well-being. This isn’t about quick fixes; it’s about building a sustainable, empowered relationship with your body. Tune in for a thoughtful and actionable dialogue that helps you reclaim agency, making informed choices in a complex world. The entire aim of this podcast is to provide the tools and perspectives needed for you to become the ultimate authority on your own health journey.
Author: Language: English Episodes: 74

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Health Sovereign Podcast
Podcast Episodes
Crimes of Johnson & Johnson [not-audio_url] [/not-audio_url]

Duration: 14:05
Johnson & Johnson has paid out $4.2 billion in penalties paid out since 2000. While we see an example of them doing the right thing when people laced their Tylenol with cyanide we see many examples of them doing the oppo…
Coronavirus and the Worldview of Health [not-audio_url] [/not-audio_url]

Duration: 26:55
The coronavirus disrupted my routine, but back in the podcast game. In this episode: Models, Statistics and Lies Who is the World Health Organization? How Conflicts of Interest Can Ruin Everything Why Our Government Agen…
Fast Track Healing Old Injuries with Russell Jones [not-audio_url] [/not-audio_url]

Duration: 30:10
In this episode, you’ll discover: A weird technique that lets you reverse pain without surgery. (5:17) The emotion that keeps you in pain long after the injury has “healed”. (8:45) A Mary Kay lady’s goal setting trick th…
Strength as Predictor of Death with Russell Jones [not-audio_url] [/not-audio_url]

Duration: 27:56
In this episode, you’ll discover: Why cardio exercise is NOT a natural way of exercising. (1:41) The “ideal workout” that makes you fit, lean and strong without working out 2 hours a day. (3:42) How weak hand muscles can…
Moving Past Limitations Without Toughness with David Whitley [not-audio_url] [/not-audio_url]

Duration: 28:17
In this episode, you’ll discover: How the world “programmed” you to become average. (1:40) The biggest lie “experts” tell you about weightlifting (they don’t want you to know how easy fitness is). (7:36) One hidden addic…
Strength for Vitality with David Whitley [not-audio_url] [/not-audio_url]

Duration: 27:55
In this episode, you’ll discover: 2 things all old school strongmen and “mind masters” internalize. (6:01) Why “mind over body” is not only wrong, but can ruin your health. (10:28) How to experience so many giant accompl…
Changing the Dream of Modern Medicine with John Perkins [not-audio_url] [/not-audio_url]

Duration: 22:17
In this episode, you’ll discover: What pharmaceutical companies really sell you (Hint: it’s NOT better health). (2:25) One change you can make this afternoon that’ll make you happier for decades to come. (7:21) How you c…
Corporatocracy Conspiracies with Economic Hit Man John Perkins [not-audio_url] [/not-audio_url]

Duration: 29:14
In this episode, you’ll discover: What’s conspiracy theory, what’s conspiracy fact? Here’s the behind-the-scenes truth. (1:51) How corporations legalize their crimes to profit more off of you. (8:50) One bad metric most…
Transformative Psychotechnologies with Chris Plough [not-audio_url] [/not-audio_url]

Duration: 36:22
In this episode, you’ll discover: 3 effective ways to alleviate symptoms of depression and love yourself without taking pills. (5:45) How forcing things can transform your life and empower you with compassion for yoursel…
Suicide and Shame with Chris Plough [not-audio_url] [/not-audio_url]

Duration: 28:12
In this show, you’ll find out: The “hidden side of health” that kills more people than Malaria, Hepatitis and terrorism. (4:18) How a simple list could save your life—even if you’re not depressed or suicidal. (10:40) How…

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