Why the Health Sovereign Podcast?

Why the Health Sovereign Podcast?

Author: Logan Christopher October 8, 2019 Duration: 28:39
Health Sovereign Podcast
HealthHealth & FitnessFitness
  • Why the conventional definition of health is wrong—and how stress helps you become healthier, stronger and better.  (1:26)
  • How to take real responsibility of your health (and why it’s NOT as easy as taking your vitamins and going to the gym). (3:29)
  • Why most people in today’s society lose control over their health—and how to get it back from the fangs of big pharma companies and the medical establishment. (6:05)
  • The worst health conspiracies in U.S. history and how they keep you from becoming truly healthy in this world. (10:26)
  • How “principles” can make you healthy, lean and strong and shield you from the sneaky lies the food and pharma giants profit off of. (17:49)
  • The “Healthy Sovereign Creed” that distills the foundation of becoming and staying healthy. (20:43)
  • If you hate being pumped full of drugs every time you’ve got a minor health issue, check out this website and get alternatives that won’t cause harmful side effects. (27:13)

Navigating the endless stream of health advice can feel overwhelming, leaving you unsure of what actually works for your own body. The Health Sovereign Podcast cuts through that noise, offering a grounded space to explore what genuine wellness means on a personal level. Host Logan Christopher steers conversations toward practical, often overlooked principles of vitality, moving beyond fads to examine the foundations of strength, resilience, and metabolic health. In each episode, you’ll hear detailed discussions that blend historical practices with modern science, covering everything from foundational fitness and nutrition to the mental aspects of taking full responsibility for your own well-being. This isn’t about quick fixes; it’s about building a sustainable, empowered relationship with your body. Tune in for a thoughtful and actionable dialogue that helps you reclaim agency, making informed choices in a complex world. The entire aim of this podcast is to provide the tools and perspectives needed for you to become the ultimate authority on your own health journey.
Author: Language: English Episodes: 74

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Health Sovereign Podcast
Podcast Episodes
Light vs Dark [not-audio_url] [/not-audio_url]

Duration: 24:27
In this episode, you’ll discover: How being stuck in a corrupted system can corrupt you—and how to break free from the cycle (5:27) Why worrying about health, medicine and pharmaceuticals is not enough–and what else to l…
EMF Solutions including Blushield Technology with Brandon Amalani [not-audio_url] [/not-audio_url]

Duration: 28:36
In this episode, you’ll discover: Why not to put your phone in your pant pockets and keep on speaker phone at all times. (3:58) Not all electromagnetic fields are bad–and how to spot, reduce and eliminate the harmful one…
Electromagnetic Pollution with Brandon Amalani [not-audio_url] [/not-audio_url]

Duration: 26:00
In this show, you’ll find out: How the invention of the radio might’ve ruined people’s immune systems forever. (5:14) What common kitchen appliance used to be military technology—and how that might harm you. (9:22) How t…
The Tobacco Industry Playbook [not-audio_url] [/not-audio_url]

Duration: 26:06
In this episode, you’ll find out: How one PR firm corrupted science and made the public believe smoking is healthy–and how the same thing could happen today. (5:46) Can you trust university research? Here’s how to figure…
Stress Adaptation and HRV with Dr Mike T Nelson [not-audio_url] [/not-audio_url]

Duration: 27:53
In this episode, you’ll discover: Why being healthy and not being sick aren’t the same thing. (13:17) What a gigantic Mercedes truck from World War II has to do with your health and how you’ll improve by acting like it.…
Metabolic Flexibility and Fasting with Dr Mike T Nelson [not-audio_url] [/not-audio_url]

Duration: 31:57
In this episode, you’ll discover: Advice for anyone eating the standard American diet–and how it could reduce type 2 diabetes. (3:25) The biggest problem with not exercising (this has almost nothing to do with calories).…
Crimes of Industry and Medical Totalitarianism [not-audio_url] [/not-audio_url]

Duration: 27:19
In this episode, you’ll find out: The easy rule for what’s poisonous and what’s not (this might sound almost too simple…). (4:10) How the “tobacco playbook” infests science and destroys the lives of millions of people. (…
Science Taking 200 Years to Correct Itself with Perry Marshall [not-audio_url] [/not-audio_url]

Duration: 27:41
In this episode, you’ll find out: How “science” often makes things worse—and how this endangers your health. (5:42) Why the next health breakthrough might come from farmers—and why scientists need to listen to them for t…
Understanding DNA and Evolution 2.0 for Health with Perry Marshall [not-audio_url] [/not-audio_url]

Duration: 28:29
In this episode, you’ll find out… The simple question that could fix disease, aging and more forever (if you can answer this, you’re eligible for a $10M prize). (1:58) How a “renegade scientist” figured out how to repair…
Reductionist, Materialist Health and the Crimes of Big Pharma [not-audio_url] [/not-audio_url]

Duration: 29:34
In this episode, you’ll discover: How materialism is ruining our health system and keeps us from seeing what really impacts our health. (6:30) The “systems view” approach to the environment—and how it influences your hea…

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