Why the Health Sovereign Podcast?

Why the Health Sovereign Podcast?

Author: Logan Christopher October 8, 2019 Duration: 28:39
Health Sovereign Podcast
HealthHealth & FitnessFitness
  • Why the conventional definition of health is wrong—and how stress helps you become healthier, stronger and better.  (1:26)
  • How to take real responsibility of your health (and why it’s NOT as easy as taking your vitamins and going to the gym). (3:29)
  • Why most people in today’s society lose control over their health—and how to get it back from the fangs of big pharma companies and the medical establishment. (6:05)
  • The worst health conspiracies in U.S. history and how they keep you from becoming truly healthy in this world. (10:26)
  • How “principles” can make you healthy, lean and strong and shield you from the sneaky lies the food and pharma giants profit off of. (17:49)
  • The “Healthy Sovereign Creed” that distills the foundation of becoming and staying healthy. (20:43)
  • If you hate being pumped full of drugs every time you’ve got a minor health issue, check out this website and get alternatives that won’t cause harmful side effects. (27:13)

Navigating the endless stream of health advice can feel overwhelming, leaving you unsure of what actually works for your own body. The Health Sovereign Podcast cuts through that noise, offering a grounded space to explore what genuine wellness means on a personal level. Host Logan Christopher steers conversations toward practical, often overlooked principles of vitality, moving beyond fads to examine the foundations of strength, resilience, and metabolic health. In each episode, you’ll hear detailed discussions that blend historical practices with modern science, covering everything from foundational fitness and nutrition to the mental aspects of taking full responsibility for your own well-being. This isn’t about quick fixes; it’s about building a sustainable, empowered relationship with your body. Tune in for a thoughtful and actionable dialogue that helps you reclaim agency, making informed choices in a complex world. The entire aim of this podcast is to provide the tools and perspectives needed for you to become the ultimate authority on your own health journey.
Author: Language: English Episodes: 74

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Health Sovereign Podcast
Podcast Episodes
Healing Your Inner Child with Ron Baker [not-audio_url] [/not-audio_url]

Duration: 32:08
In this episode, you’ll discover: The 3 energy centers parents can influence to raise happy, independent children. (4:51) What singing teachers can teach you about reconnecting with your breath to manage your energy and…
Learn to Be a Conduit of Energy with Ron Baker [not-audio_url] [/not-audio_url]

Duration: 30:11
In this episode, you’ll discover: How embracing difficulty and pain alleviates your pain. (9:10) Why energy is in everything and how it heals you even if you don’t believe in energy healing at all. (15:20) The emotions t…
Science vs Tech in Health plus the Inevitability of Death [not-audio_url] [/not-audio_url]

Duration: 25:30
Show highlights include: Why something that’s “scientifically proven” doesn’t always mean it’s really healthy. (1:55) The scary reason you might want to reconsider getting x-rays. (9:25) How overuse of good medication ca…
The Future of Medicine with Steve Young [not-audio_url] [/not-audio_url]

Duration: 26:36
In this episode, you’ll discover: How AI is endangering our health and could keep us from real cures from our problems. (1:20) The most harmful technologies surrounding you right now if you’re listening to this podcast.…
Root Causes of Health and Disease with Steve Young [not-audio_url] [/not-audio_url]

Duration: 32:59
In this episode, you’ll discover… What Steve Young learned from treating over 8000 patients. (7:17) Why physical pain doesn’t always have a physical cause (this might just be the key to remove “unfixable pain”). (11:17)…
Over-Intevention and Messing with Nature [not-audio_url] [/not-audio_url]

Duration: 28:30
In this episode, you’ll discover: How to assess the risk of any medical procedure—whether it’s knee surgery or taking a few herbs. (6:08) Why “weak” medicinal interventions can be just as helpful as a full-blown surgery.…
Time is Not Toxic with Peter Ragnar Part 2 [not-audio_url] [/not-audio_url]

Duration: 19:58
In this episode, you’ll discover: Whose advice to follow to live a longer life (it’s neither researchers nor doctors…). (3:37) The 2 steps to creating any change you want to see in your life. This makes even monumental t…
Time is Not Toxic with Peter Ragnar Part 1 [not-audio_url] [/not-audio_url]

Duration: 27:48
In this episode, you’ll discover… How you can “reverse” your body’s deterioration and live a life full of energy well into old age! (5:32) The most harmful ingredient you probably eat every day–it’s in everything from ca…
Community Influence and Anti-fragility in Health [not-audio_url] [/not-audio_url]

Duration: 24:28
In this episode, you’ll discover: The big advantages of the “western medicine worldview”–and how its downsides might damage your health. (2:27) What REALLY determines if something makes it into our public health system (…
Symbiosis Inside and Out, Smaller and Bigger [not-audio_url] [/not-audio_url]

Duration: 30:54
In this episode, you’ll discover: How bacteria can make or break your mental health. (1:54) Why chemicals that are completely harmless to humans can destroy your health–even if you never ingest them. (6:22) The counter-i…

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