Healthful Pursuit Podcast

Healthful Pursuit Podcast

Author: Leanne Vogel Language: English Episodes: 573
Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Episodes
Missing Period? Hypothalamic Amenorrhea with Marie Young [not-audio_url] [/not-audio_url]

Duration: 42:58
Mindset practices for overcoming period issues. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodc…
Supporting Immune Health During Crazy Times with Ali Miller [not-audio_url] [/not-audio_url]

Duration: 1:02:40
The various ways to support yourself when the present and future is rather unknown. How to create a feeling of safeness when we're being pressured to lead with fear, how to become empowered in the knowledge you have, and…
Is Your Brain Inflamed with Dr Rachelle Hansen & Brenna Thompson [not-audio_url] [/not-audio_url]

Duration: 1:14:23
We're joined by two guests today... chatting about how food sensitivities create inflammation in the brain and what symptoms look and feel like. If you're feeling like you can't get a handle on your health, like there's…
Keto Newbie? Avoid Frustration with These Tips [not-audio_url] [/not-audio_url]

Duration: 24:30
All of the things I wish I'd known before I started keto. I made SO many mistakes when I first started, and it was frustrating to say the least. Today, I am sharing all the things I went through, so that you can avoid th…
Why Diet and Exercise Will Never Be Enough with Dr. Kyrin Dunston [not-audio_url] [/not-audio_url]

Duration: 39:01
Eat less, exercise more... it's the paradigm we've all subscribed to for decades... but it doesn't work. And, it keeps us all sick, obsessed, and unsuccessful in the pursuit. Dr. Kyrin Dunston shares why you're having tr…
Rock Bottom Thyroid Treatment with Tiffany Flaten [not-audio_url] [/not-audio_url]

Duration: 38:23
Tiffany shares with us, her thyroid story. We chat about how to become an advocate for your thyroid health, what to watch for, how to care for your thyroid... it's a RICH episode, all about your thyroid health on keto! H…
The 7 Solutions for Keto Beginners with Ali Miller [not-audio_url] [/not-audio_url]

Duration: 17:15
An episode from the archives! Ali Miller and I run through common beginner mistakes to help you navigate your ketogenic diet with ease. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulp…