Avoiding Dementia with Dr. David Perlmutter

Avoiding Dementia with Dr. David Perlmutter

Author: Leanne Vogel December 11, 2016 Duration: 41:25

How following a ketogenic diet aids in the health of our brain, helps degenerative conditions, builds stronger gut flora, and so much more.

TOPICS

  • Causes of dementia (11:26) 
  • The reason behind brain fog (26:08) 
  • Degenerative conditions and keto (31:11) 

RESOURCES


Leanne Vogel brings her perspective as a Functional Medicine Practitioner and Holistic Nutritionist to the Healthful Pursuit Podcast, creating a space for conversations that often exist just outside the mainstream health narrative. Here, the focus is on functional health principles, examining how they connect to a more vibrant and balanced life that encompasses mental, physical, and spiritual well-being. Rather than offering one-size-fits-all advice, this podcast digs into nuanced topics, translating emerging research and complex ideas into actionable steps you can consider for your own journey. Episodes regularly feature dialogues with seasoned experts across functional medicine and holistic health, providing a range of voices and deep dives into specific areas of interest. Tuning in means accessing a blend of science-backed information, practical strategies for everyday application, and thoughtful discussions that challenge conventional thinking. It’s a resource for anyone curious about alternative approaches to nutrition and fitness, looking to move beyond simplistic answers. Through this podcast, Leanne facilitates an exploration of what it truly means to thrive, encouraging a personalized and inquisitive approach to personal health.
Author: Language: English Episodes: 573

Healthful Pursuit Podcast
Podcast Episodes
Protein Intake on Keto with Mike Mutzel [not-audio_url] [/not-audio_url]

Duration: 53:01
The importance of protein on a ketogenic diet, how your gut health dictates your ability to adapt, changes women can make to the ketogenic diet, and so much more. TOPICS Microbiome support for fat-burning success (14:07)…
Making Keto Work with AP [not-audio_url] [/not-audio_url]

Duration: 58:16
Using ketogenic nutrition to heal hormonal imbalances after giving birth, the effects of childbirth on health, how to adjust keto, fears about eating more fat, and so much more. TOPICS Reasons to go keto (24:23) Lifelong…
Signs of Ketosis, Adrenals, and Hunger [not-audio_url] [/not-audio_url]

Duration: 39:14
How to know you're in ketosis, overcoming symptoms of fat adaption, steps to overcoming adrenal dysfunction, strategies for amenorrhea, and so much more. TOPICS How to know you're in ketosis (07:58) Healing adrenal dysfu…
Unlocking Self-Mastery with Rebecca Skeele [not-audio_url] [/not-audio_url]

Duration: 1:00:57
How to end toxic thoughts, feel acceptance toward yourself, see how amazing you REALLY are, and so much more. TOPICS Steps to ending blame and shame (27:47) What's holding you back (41:23) Steps to connect to your body (…
Balancing Hormones with Dr. Reiss Uzzi [not-audio_url] [/not-audio_url]

Duration: 1:17:39
The difference between bio-identical hormone replacement therapy and hormone replacement therapy, benefits of DHEA supplementation, adrenal support protocols, natural birth control options, overcoming amenorrhea, and so…
Personality Influences Diet with Gretchen Reuben [not-audio_url] [/not-audio_url]

Duration: 1:01:59
How your personality type dictates your success; how knowing your strengths and weaknesses helps to achieve your goals, improve your habits, and structure your diet for success, and so much more. TOPICS What stops us fro…
Carb Ups and Fasting [not-audio_url] [/not-audio_url]

Duration: 56:44
How the ketogenic diet is different for women, how to navigate a keto world where results and suggestions are primarily focused on the results of men, and so much more. TOPICS What went wrong with my keto diet (12:47) Ca…
When Dieting Doesn't Work with Christy Harrison [not-audio_url] [/not-audio_url]

Duration: 1:03:45
Why weight loss focused diets don't work, how to make steps toward accepting your body, the concepts behind Health at Every Size, looking for health outside of body weight, and so much more. TOPICS Knowing what your body…
Fasting vs. Calorie Counting with Dr. Jason Fung [not-audio_url] [/not-audio_url]

Duration: 58:16
Why calorie counting doesn't work, how to lower insulin levels, intermittent fasting to encourage fat burning, and so much more. TOPICS Why counting calories doesn't work (14:25) Steps to overcoming insulin resistance (2…
It Starts in the Gut with Dr. Judy Tsafrir [not-audio_url] [/not-audio_url]

Duration: 54:38
The connection between imbalanced gut health, the gut's effect on your immune system, emotional state, and so much more. TOPICS Nutrients to treat psychiatric problems (09:12) Causes of imbalanced gut health (14:04) Infl…